SCI and Mental Wellbeing: Top 25 Takeaways from our Annual Health Forum
Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.
Contact Us
- Spinal Cord Injury BC
- 780 SW Marine Drive, Vancouver, BC V6P 5Y7
- (604) 324-3611
- (604) 326-1229
- info@sci-bc.ca
- www.sci-bc.ca
We acknowledge that our provincial work takes place on the territories of Indigenous peoples who have lived on and cared for the land for time immemorial. SCI BC’s head office, GF Strong resource centre, and shared Victoria office are located on the traditional and ancestral territory of the Coast Salish peoples – Squamish, Tsleil-Waututh, Musqueam, and Lekwungen Nations. Our Prince George regional office is on the traditional and ancestral territory of the Lheidli T’enneh Nation.
Upcoming Events
Current Month
22sep12:00 pm1:30 pmOnline Aneurysm & Stroke Group12:00 pm - 1:30 pm
Event Details
Join our free-flowing conversation about a variety of topics, sometimes deep, sometimes not so, but always caring and supportive. New members are always welcome to join in. How to Connect to
Event Details
Join our free-flowing conversation about a variety of topics, sometimes deep, sometimes not so, but always caring and supportive. New members are always welcome to join in.
How to Connect to Zoom:
– From your browser: Connect Online – https://zoom.us/j/905187717
– From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Meeting ID: 905 187 717
– Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 905 187 717
– If not in BC, find your local number here: https://zoom.us/u/acMz0fXoVA
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
Have ideas for other ReachOut! Online sessions? Contact Jenna at jwright@sci-bc.ca to share your feedback.
more
Time
(Friday) 12:00 pm - 1:30 pm
Organizer
Scott Heronsheron@sci-bc.ca | 250-812-0773
22sep7:30 pm9:30 pmOnline Games Night!7:30 pm - 9:30 pm
Event Details
ZOOM connection info is below Make staying inside fun! Hang out with SCI BC peer Nicole for a night of games! Choose an old favourite, or venture into the unknown and
Event Details
ZOOM connection info is below
Make staying inside fun! Hang out with SCI BC peer Nicole for a night of games! Choose an old favourite, or venture into the unknown and learn a new one. Join in, connect, play and have a great time! You’ll need to register for a free account from Board Game Arena https://www.boardgamearena.com/ beforehand to be ready to play.
How to Connect to Zoom:
- From your browser: https://zoom.us/j/83870102526
- From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Meeting ID: 838 7010 2526
- Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 838 7010 2526
- If not in BC, find your local number here: zoom.us/u/acMz0fXoVA
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
more
Time
(Friday) 7:30 pm - 9:30 pm
23sep10:00 am2:00 pmPeer Fishing on the Pier10:00 am - 2:00 pm Elk Lake
Event Details
Enjoy a day of sitting on the dock, relaxing, talking, and oh yes, fishing! All the gear, bait, and rods will be provided. Bring snacks, water, a lunch, and a
Event Details
Enjoy a day of sitting on the dock, relaxing, talking, and oh yes, fishing! All the gear, bait, and rods will be provided. Bring snacks, water, a lunch, and a fishing license if you have one (Freshwater license for Persons with Disabilities can be found online: Angling Licence Fee Reduction Program for B.C. residents with disabilities) However, a license is not necessary. Also, appropriate clothing for the weather, and an umbrella for rain or shine.
more
Time
(Saturday) 10:00 am - 2:00 pm
Location
Elk Lake
Organizer
Scott Heronsheron@sci-bc.ca | 250-812-0773
25sep2:00 pm4:00 pmThe Gathering2:00 pm - 4:00 pm
Event Details
This is an online coffee group for friendly conversation, sharing advising and stories, and connecting with others. Please join us if you can and meet others from all over BC! How
Event Details
This is an online coffee group for friendly conversation, sharing advising and stories, and connecting with others. Please join us if you can and meet others from all over BC!
How to Connect to Zoom:
– From your browser: https://zoom.us/j/88939033043
– From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Meeting ID: 893 903 3043
– Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 377 049 319
– If not in BC, find your local number here: https://zoom.us/u/acMz0fXoVA
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
more
Time
(Monday) 2:00 pm - 4:00 pm
25sep3:30 pm4:30 pmPartner Event: Get Wild Online Dance Class3:30 pm - 4:30 pm
Event Details
Get Wild is a seated based exercise class run by Utah-based instructor Sutter. We dance for an hour building up intensity and speed of movements for a great cardiovascular
Event Details
Get Wild is a seated based exercise class run by Utah-based instructor Sutter. We dance for an hour building up intensity and speed of movements for a great cardiovascular workout. We modify all movements for each individual to challenge balance, strength and endurance in a way that protects the shoulder joint. Come join us!
How to Connect to Zoom:
- From your browser: https://utah-health.zoom.us/j/95432957916?pwd=aGJmSFdSbkJObTdselB3VEtTZlBPQT09
- Meeting ID: 954 3295 7916 | Password: 909190
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
more
Time
(Monday) 3:30 pm - 4:30 pm
Get Our Newsletter
Sign up for our newsletter and receive the latest news, blogs, events, and info directly to your inbox!
© 2023 Spinal Cord Injury BC. All rights reserved. Charitable Business Number # 11883 5024. View our Terms and Agreement.