News and Blog Archives

These recipes for golden curry lentil soup, Caesar salad dressing and banana bliss balls make for a perfect dinner with friends while being mindful of SCI nutrition!

Ready, steady, go! If only exercise were that easy ... Whether you're thinking about getting back into your workout routine or you're brand new to exercise, here are three tips to help you [...]

The best souvenirs of any trip are the stories that you bring home in your suitcase. SCI BC Peer Murray Siple has no shortage of extraordinary wheelchair travel tales to share, including ones [...]

Fundraiser extraordinaire, Kristen McBride, returns to the Scotiabank 5K Charity Challenge as co-captain for SCI BC. Her goal: get more, give more.

How do I change a flat tire? What should I have in my toolkit? How often should I check my chair? Macdonald's Home Health Care recently shared their tips with our Surrey Peer Coffee group and [...]

Dr. Kristine Cowley explores the link between SCI and obesity with new research from the University of Manitoba—you may be surprised by what she found.