
Celebrating our Charity Challenge 10th Anniversary: Racer Profile with Karin Kratz
To celebrate our 10th anniversary of the Charity Challenge we're profiling some of our amazing Team SCI BC racers. Next up, Karin Kratz' half-marathon adventure!
To celebrate our 10th anniversary of the Charity Challenge we're profiling some of our amazing Team SCI BC racers. Next up, Karin Kratz' half-marathon adventure!
A research group reveals how a spinal cord simulation device helps people with SCI and their bowel routine.
To celebrate our 10th anniversary of the Charity Challenge we're taking a trip down memory lane with previous racers. Next up, Don Danbrook!
Kamloops bodybuilder Tory Jones shares his bodybuilding journey after spinal cord injury.
To celebrate our 10th anniversary of the Charity Challenge we’re taking a trip down memory lane with some previous racers. First up, is Suzan Jennings!
We acknowledge that our provincial work takes place on the territories of Indigenous peoples who have lived on and cared for the land for time immemorial. SCI BC’s head office, GF Strong resource centre, and shared Victoria office are located on the traditional and ancestral territory of the Coast Salish peoples – Squamish, Tsleil-Waututh, Musqueam, and Lekwungen Nations. Our Prince George regional office is on the traditional and ancestral territory of the Lheidli T’enneh Nation.
04jul3:30 pm4:30 pmGet Wild Online Dance Class3:30 pm - 4:30 pm
Groove with us and get wild! This is a fun, easy-going class for folks looking to learn some easy dance moves and have a great cardio workout. All abilities
Groove with us and get wild! This is a fun, easy-going class for folks looking to learn some easy dance moves and have a great cardio workout. All abilities are welcome and encouraged to attend.
How to Connect to Zoom:
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
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(Monday) 3:30 pm - 4:30 pm
04jul6:00 pm7:00 pmBook Club with Lisa6:00 pm - 7:00 pm
Zoom connection info is below. SCI BC peer Lisa and the book club readers are currently reading Mansfield Park by Jane Austen. Mansfield Park is Austen’s third published novel and perhaps the most
Zoom connection info is below.
SCI BC peer Lisa and the book club readers are currently reading Mansfield Park by Jane Austen.
Mansfield Park is Austen’s third published novel and perhaps the most controversial. The protagonist, Fanny Price, is plucked from the poverty of her family home to grow up as a companion to her wealthy cousins at Mansfield Park where she is acutely aware of her own humble background. In their father’s absence, her cousins befriend two new neighbours with a reckless taste for flirtation and the glamours of city life.
How to Connect to Zoom:
– From your browser: https://zoom.us/j/91890201610
– From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Meeting ID: 918 9020 1610
– Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 918 9020 1610
– If not in BC, find your local number here: https://zoom.us/u/acMz0fXoVA
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
Have ideas for other ReachOut! Online sessions? Contact Jenna at jwright@sci-bc.ca to share your feedback.
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(Monday) 6:00 pm - 7:00 pm
05jul6:30 pm7:30 pmWomen's Group with Spring Hawes6:30 pm - 7:30 pm
Zoom connection info is below. On Tuesday evenings, join SCI BC peer, Spring and other ladies from around BC for an hour of connection and conversation and top off your day
Zoom connection info is below.
On Tuesday evenings, join SCI BC peer, Spring and other ladies from around BC for an hour of connection and conversation and top off your day with an evening chat!
How to Connect to Zoom:
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
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(Tuesday) 6:30 pm - 7:30 pm
06jul11:00 am11:45 amHome Workout with Marney11:00 am - 11:45 am
Zoom connection info is below. Join SCI BC peer Marney Smithies for an at-home 45-minute group fitness session. Anyone is welcome to join! It is best to connect with video, but
Zoom connection info is below.
Join SCI BC peer Marney Smithies for an at-home 45-minute group fitness session. Anyone is welcome to join! It is best to connect with video, but audio and dial-in are available. Please have the following items handy for your workout session:
-Free weights
-Theraband
-Long stick like a broom stick
-Water to drink
How to Connect to Zoom:
– From your browser: https://zoom.us/j/488630051
– From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Meeting ID: 488 630 051
– Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 488 630 051
– If not in BC, find your local number here: https://zoom.us/u/acMz0fXoVA
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
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(Wednesday) 11:00 am - 11:45 am
06jul2:00 pm3:00 pmNorthern BC Online Coffee Group2:00 pm - 3:00 pm
Zoom connection info is below. Connect with others at home in Northern BC! Join SCI BC staff and coffee group leaders Brandy Stiles and Lori Slater as they host a casual,
Zoom connection info is below.
Connect with others at home in Northern BC! Join SCI BC staff and coffee group leaders Brandy Stiles and Lori Slater as they host a casual, conversational meetup with others in your region. This event is video, voice and phone friendly.
How to Connect to Zoom:
– From your browser: https://zoom.us/j/650057658
– From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Meeting ID: 650 057 658
– Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 650 057 658
– If not in BC, find your local number here: https://zoom.us/u/acMz0fXoVA
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
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(Wednesday) 2:00 pm - 3:00 pm
Brandy Stilesbstiles@sci-bc.ca | 250-563-6942