News and Blog Archives

Recipe for quick and easy beef fajitas, a great alternative to change up your usual diet while being mindful of SCI nutrition!

This recipe for Thai Yellow Chicken Curry is perfect for spicing up your dinner plans!

This recipe for quick and easy prawn burgers and coleslaw comes from SCI BC Peer, Dan Duffy. Try it for yourself and dig in!

These recipes for golden curry lentil soup, Caesar salad dressing and banana bliss balls make for a perfect dinner with friends while being mindful of SCI nutrition!

This tasty salsa is not only healthy, it's a great way to spice up any meal.

This hearty salad is easy to make, fresh and delicious! Adding toppings is a simple way to transform a bowl of greens into a nutrient-rich meal.

These easy to make and healthy burritos are guaranteed to fill your tummy. They are also perfect to freeze and save for a later day.

All the flavours of a taco but in a refreshing, healthy salad! Try out SCI BC's yummy, quick and easy Taco Salad recipe tonight!

Looking for a delicious and easy meal? Our Beef Tacos are bursting with flavours and fresh ingredients! Try out SCI BC's tacos for a fresh lunch or dinner!

We’ve heard it time and time again—eat your vegetables! Luckily for us there is this delectable lentil salad that makes it easy.