These recipes for golden curry lentil soup, Caesar salad dressing and banana bliss balls make for a perfect dinner with friends while being mindful of SCI nutrition!

This tasty salsa is not only healthy, it's a great way to spice up any meal.

This hearty salad is easy to make, fresh and delicious! Adding toppings is a simple way to transform a bowl of greens into a nutrient-rich meal.

These easy to make and healthy burritos are guaranteed to fill your tummy. They are also perfect to freeze and save for a later day.

All the flavours of a taco but in a refreshing, healthy salad! Try out SCI BC's yummy, quick and easy Taco Salad recipe tonight!

Looking for a delicious and easy meal? Our Beef Tacos are bursting with flavours and fresh ingredients! Try out SCI BC's tacos for a fresh lunch or dinner!

We’ve heard it time and time again—eat your vegetables! Luckily for us there is this delectable lentil salad that makes it easy.

This tasty meal is definitely something to write home about (hopefully your mom likes listening to soup stories!).

Vegan doesn't have to mean less taste, this delicious 10-Spice Vegetable Soup proves it!

What came first? The chicken or the chicken soup? Our vote is for this yummy recipe.