Autonomic Dysreflexia (AD) is a potentially life-threatening complication of a spinal cord injury that happens at T6 or above. Learn more about the signs, symptoms and prevention of AD—with [...]

We're excited to announce that Spinal Cord Injury BC and Chairstuff have entered a new, long-term partnership to help provide continued support and programs throughout BC!

Chef and Spinal Cord Injury BC Peer, Dan Duffy, joined us at our recent Surrey Cooking Class to share his pasta recipe and tips on adaptive cooking.

This July 2019 issue of Vivian's Corner newsletter focuses on loneliness and solitude, pain and pain management.

Originally from China, Amy moved to Canada at the age of nine and now calls Vancouver her second home. She graduated from SFU with a BBA in Accounting and Finance, as well as a Language [...]

Pelvic floor exercises—or kegels—are designed to strengthen the pelvic floor muscles to help reduce urinary incontinence. Better yet, they're great for both men and women and can be done easily [...]

Our last cooking class focused on combatting SCI fatigue through healthy eating. These recipes make hummus, tabouli, persian lamb chickpea stew and eggplant stew.

With summer approaching and temperatures rising, now is a great time to quench your thirst for answers about bladder issues with help from our sponsors and friends at Coloplast.

Ready, steady, go! If only exercise were that easy ... Whether you're thinking about getting back into your workout routine or you're brand new to exercise, here are three tips to help you [...]

Nancy Harris Nancy is SCI BC’s Regional Development Liaison and has over 35 years of experience advocating for increased accessibility for people with disabilities in BC. She has been [...]