In Recipes and Nutrition

Great for a BBQ

Ingredients

  • 2 x 19 oz cans of corn
  • 2 x 14 oz can of beans
  • 1 large red pepper, diced
  • 1 large green, yellow, or orange pepper, diced
  • ¾ large red onion, diced

Dressing:

  • 1/3 cup vinegar
  • 2/3 cup oil
  • 2 cloves of garlic, crushed
  • 2 tsp cumin
  • 2 Tsbp chopped cilantro
  • 2 Tbsp honey

Black Bean Salad

black-bean-corn-salad

Directions

  1. Mix diced peppers and onion with corn and beans in a serving bowl
  2. Mix all the dressing ingredients together in a blender, hand mixer or just shake in a jar and add to the salad.
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