Each week, Megan and Mary-Jo will host three workout routines live for you! These workouts combine yoga, fitness & mindfulness.

Each week on Monday, Thursday and Saturday Megan and Mary-Jo will host three workouts. You can choose from core, shoulders, strength & mobility, or cardio, along with a mindfulness practice. This 30 day Yoga-Fit challenge will get you set to develop a healthy new habit for the New Year.

When you complete the 30 days, you will be entered into a draw for a grand prize! Also, keep an eye out for offers from both Megan and Mary-Jo, each week new offers! Just show up Monday, Thursday and Saturday for 30 minutes with a rolled up towel, some free weights, resistance band, broom stick or dowel and a yoga block or bible-size book, and you!

REGISTER HERE