Zoom connection info is below.

Get comfortable, allow yourself to relax and notice the peaceful feelings in your mind. This guided meditation is led by peer Mary-Jo Fetterly, a pioneer in the field of adaptive yoga and mindfulness.

12PM PST and 3PM EST

Join on Zoom (requires registration): https://zoom.us/meeting/register/upUoc-yprzMoj9rgx60x6rZc-GJMYaO-nA

Join on YouTube (no registration required): join here.

More information about Mary-Jo and SCI&U: https://sci-and-u.ca/basic_pages/34