july, 2020

27jul11:00 am12:00 pmAlternative to Wheeling: PARC Sets for Success with Justin & Michael11:00 am - 12:00 pm

Event Details

Zoom connection info is below.

Join Justin and Michael PARC personal trainers with a passion for fitness in this fantastic adaptive workout!
This is a 60-minute low intensity workout class for all participants of all fitness levels. Sets for Success is an excellent way to get back into exercising or to supplement your existing exercise routines. If you would like to get in some light strength training and cardio work, this is the program for you!

Required equipment:
• Soup cans (and tote bag if a soup can is too light for you)
• Open-ended resistance band (with/without handles)
• Dowel/pants

NOTE: This event is part of SCI BC’s ReachOut! Virtual Peer Groups. Zoom online conferencing and telephone dial-in is used to connect with everyone. Details on how to connect are below.
How to Connect to Zoom:
–   From your browser: https://ubc.zoom.us/j/7992668093
–   From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Meeting ID: 7992 668 093
–   Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 7992 668 093
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
Have ideas for other ReachOut! Virtual sessions? Contact Teri at tthorson@sci-bc.ca to share your feedback.



(Monday) 11:00 am - 12:00 pm

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