In News & Blog, Recipes and Nutrition

Try these quick and easy prawn burgers and coleslaw for a tasty and nutritious alternative to your usual dinner dish!

a partially assembled prawn burger
Partially Assembled Prawn Burger. Image credit: IG:@quadchef

This recipe came to SCI BC from our Peer, Dan Duffy! Dan, aka Quad Chef, has a knack for whipping up a delicious plate and this recipe for prawn burgers and coleslaw is no exception. Gather your ingredients, follow the directions below and let us know how your meal turns out!

Ingredients

Prawn Burgers:
  • Buns
  • 1 ¼ lb raw peeled and de-veined prawn
  • 2 cloves garlic (minced)
  • 2 green onions (finely chopped)
  • 1/3 bell pepper (finely diced)
  • ½ cup breadcrumbs
Optional:
  • 1 jalapeno (finely diced)
Coleslaw:
  • 2 cups of coleslaw mix
  • 1 cup mayo
  • 2 T vinegar
  • 2 T Dijon mustard
  • 1 t celery seed
  • 3 slices ginger, (slice 1/8-inch thick)
  • 3–4 cloves garlic
  • 2 small heads shallots (¼ cup chopped)
  • 1 tsp shrimp paste (omit if vegetarian)

Directions

Prawn Burgers:
  1. Add prawns to food processors. Pulse until sticky, chunky mince. Do not over blend and create paste.
  2. Add prawns to bowl along with rest ingredients. Mix thoroughly, then divide into 4 equal parts. (prawn
    batter can be sticky, wet hands to make it easier to form burgers)
  3. Put a non stick skillet over medium heat. Cook burgers for 4-6 minutes each side being careful not to burn them
Coleslaw:
  1. Add dressing a little at a time you may not need all of it. Let coleslaw sit for 20 min in fridge to marinate for best results.

For more food ideas with Dan Duffy, find him on Instagram here.

For more recipes from SCI BC’s Cooking Classes with Dan Duffy click here!

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