Road Trip Camping Spots: Ryan’s Top Picks
Avid road-tripper and SCI BC Peer Coordinator, Ryan, has created a map of the numerous places he's travelled across North America. Here he's gathered his top 3 in BC, and top 3 elsewhere, based [...]
Contact Us
- Spinal Cord Injury BC
- 780 SW Marine Drive, Vancouver, BC V6P 5Y7
- (604) 324-3611
- (604) 326-1229
- info@sci-bc.ca
- www.sci-bc.ca
We acknowledge that our provincial work takes place on the territories of Indigenous peoples who have lived on and cared for the land for time immemorial. SCI BC’s head office, GF Strong resource centre, and shared Victoria office are located on the traditional and ancestral territory of the Coast Salish peoples – Squamish, Tsleil-Waututh, Musqueam, and Lekwungen Nations. Our Prince George regional office is on the traditional and ancestral territory of the Lheidli T’enneh Nation.
Upcoming Events
Current Month
02dec1:00 pm3:00 pmVernon Holiday Lunch1:00 pm - 3:00 pm Cactus Club, 5600 Anderson Way, Vernon
Event Details
Get together for a holiday lunch, meet your community and share some cheer! You’re welcome to bring a friend. RSVP by Nov. 28 to Spring Hawes at shawes@sci-bc.ca to ensure
Event Details
Get together for a holiday lunch, meet your community and share some cheer! You’re welcome to bring a friend. RSVP by Nov. 28 to Spring Hawes at shawes@sci-bc.ca to ensure we have enough seats reserved.
Time
(Friday) 1:00 pm - 3:00 pm
Location
Cactus Club
5600 Anderson Way, Vernon
Organizer
Spring Hawes
02dec1:30 pm2:30 pmExercise for the Ages: a Workout Group for 55+1:30 pm - 2:30 pm
Event Details
Get moving with Aida for a one hour long fitness session! Stay healthy and fit with the 55+ SCI BC community. No prior fitness experience is necessary – just remember
Event Details
Get moving with Aida for a one hour long fitness session! Stay healthy and fit with the 55+ SCI BC community. No prior fitness experience is necessary – just remember to have fun!
Join us on Zoom: https://us02web.zoom.us/j/83701396910?pwd=VmQvTHA3QjJzTUFJSXZPM0NHODRzUT09
Got questions or want more information? Get in touch with Teri at tthorson@sci-bc.ca.
Aida’s Bio:
My name is Aida, and I’m a Certified Fitness Instructor. I’m also a dancer/choreographer. I started dancing when I was in kindergarten, and since then I became active in all school dancing events. I was in grade one when I started leading a physical education (P.E.) and dancing inside our classroom, and my teacher called me as the youngest dancing instructor (D.I.) in our elementary school way back in the Philippines. As I grew older my love in fitness became stronger and stronger.
My mother told me that on the 5th month of her pregnancy with me, she always woke up in the middle of the night to deal with my dancing and exercise movements in her tummy. At the age of 5-years-old I started competing with my cousins, either dancing or sport in our local community. I was in grade one when I did my first hula competition in the school, and I won the 2nd place and that was the beginning of my leadership in fitness. I became very active in every community I moved in.
I graduated here in Canada with a Total Fitness Leadership Education (Diploma).
My experiences: Personal Trainer, Boot Camp/Gym Instructor/Certified Older Adult Instructor, Osteofit Instructor, Water Instructor (Aquasize exercise in the swimming pool), Active Hand Instructor (for patrons with disabilities in all ages), Fitness Theory, Nutrition and Weight Loss Adviser.
My favourite sports: Volleyball and table tennis
My favourite quotes: “You don’t have to be great to start, but you have to start to be great.” (by Zig Ziglar)
more
Time
(Friday) 1:30 pm - 2:30 pm
Organizer
Teri Thorsontthorson@sci-bc.ca | 778-834-2056
02dec7:30 pm9:30 pmOnline Games Night!7:30 pm - 9:30 pm
Event Details
ZOOM connection info is below Make staying inside fun! Hang out with SCI BC peer Nicole for a night of games! Choose an old favourite, or venture into the unknown and
Event Details
ZOOM connection info is below
Make staying inside fun! Hang out with SCI BC peer Nicole for a night of games! Choose an old favourite, or venture into the unknown and learn a new one. Join in, connect, play and have a great time! You’ll need to register for a free account from Board Game Arena https://www.boardgamearena.com/ beforehand to be ready to play.
How to Connect to Zoom:
- From your browser: https://zoom.us/j/83870102526
- From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Meeting ID: 838 7010 2526
- Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 838 7010 2526
- If not in BC, find your local number here: zoom.us/u/acMz0fXoVA
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
more
Time
(Friday) 7:30 pm - 9:30 pm
Event Details
This is your chance to embrace the holiday spirit by joining us at our Courtenay Holiday Lunch! Have a holy jolly good time with your peers and enjoy a festive
Event Details
This is your chance to embrace the holiday spirit by joining us at our Courtenay Holiday Lunch! Have a holy jolly good time with your peers and enjoy a festive lunch on us. Make sure to RSVP to save your meal!
RSVP to Bert at babbott@sci-bc.ca.
Time
(Saturday) 12:00 pm - 3:00 pm
Location
Westerly Restaurant
1590 Cliff Avenue, Courtenay, BC
Organizer
Bert Abbottbabbott@sci-bc.ca
05dec3:30 pm4:30 pmGet Wild Online Dance Class3:30 pm - 4:30 pm
Event Details
Groove with us and get wild! This is a fun, easy-going class for folks looking to learn some easy dance moves and have a great cardio workout. All abilities
Event Details
Groove with us and get wild! This is a fun, easy-going class for folks looking to learn some easy dance moves and have a great cardio workout. All abilities are welcome and encouraged to attend.
How to Connect to Zoom:
- From your browser:https://utah.zoom.us/j/92717670355
- From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get into the meeting. Meeting ID: 92717670355
- Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 92717670355
- If not in BC, find your local number here: zoom.us/u/acMz0fXoVA
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
more
Time
(Monday) 3:30 pm - 4:30 pm
Get Our Newsletter
Sign up for our newsletter and receive the latest news, blogs, events, and info directly to your inbox!
© 2022 Spinal Cord Injury BC. All rights reserved. Charitable Business Number # 11883 5024. View our Terms and Agreement.