Fuel Up
Nutrition researchers and a sport dietician weigh in on how to fuel your body for optimal health and performance.
Questionable Timing
Scientists have found evidence that SCI disrupts the body’s internal clock. Dr. Gaudet is working to understand the mechanisms and implications of this — and develop strategies to lessen the impact.
Calorie Crunch: Nutrition and SCI
Dr. Kristine Cowley explores the link between SCI and obesity with new research from the University of Manitoba—you may be surprised by what she found.
Nothing but the Truth..Except Trust
How do we know what the truth is? The short answer is you need to turn to those you can trust.
Healthy Food & Bladder Issues
Weight, infection risk, skin condition and digestion are factors that influence your bladder. Learn about the sources for a balanced diet.
Join the Food Bank!
Would extra groceries help stretch your food budget? The Vancouver Food Bank is here to help! Here’s how to access services near you.
The Inside Scoop: How Frozen Dessert Gave Paraplegic Kevin Carta a New Lease on Life
After his accident, Kevin Carta needed something more than a typical office job to motivate him. Cue Frozen Coconut – an organic, lactose-free dessert that gave Carta a new lease on life.
SCI and Mental Wellbeing: Top 25 Takeaways from our Annual Health Forum
Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.