We recently chatted with our long-time supporters at Macdonald’s Home Health Care to learn more about their Complex Rehab Team. Read on to discover what they offer, who they are, and how they can [...]
Can adapted rowing machines help to maintain health and fitness? Here's how researchers are helping to create accessible exercise options.
How do you heal an injured arm or shoulder when you have to rely on it daily for mobility? One solution might be an orthotic brace.
Has COVID-19 interrupted your physiotherapy, occupational therapy or regular rehab exercise? SCI BC's Ask an Expert series explains how you can stay healthy during this difficult time.
We acknowledge that our provincial work takes place on the territories of Indigenous peoples who have lived on and cared for the land for time immemorial. SCI BC’s head office, GF Strong resource centre, and shared Victoria office are located on the traditional and ancestral territory of the Coast Salish peoples – Squamish, Tsleil-Waututh, Musqueam, and Lekwungen Nations. Our Prince George regional office is on the traditional and ancestral territory of the Lheidli T’enneh Nation.
01dec11:00 am11:30 amShoulder Class with Scotty11:00 am - 11:30 am
Join Scotty for some stretching, and deep breathing concentrating on shoulder and mental health every Friday from 11-11:30 am. Zoom details: https://us02web.zoom.us/j/85340956612
Join Scotty for some stretching, and deep breathing concentrating on shoulder and mental health every Friday from 11-11:30 am.
Zoom details: https://us02web.zoom.us/j/85340956612
(Friday) 11:00 am - 11:30 am
Scott Jamessjames@sci-bc.ca | 250-308-1997
01dec7:30 pm8:30 pmOnline Games Night!7:30 pm - 8:30 pm
ZOOM connection info is below Make staying inside fun! Hang out with SCI BC peer Nicole for a night of games! Choose an old favourite, or venture into the unknown and
ZOOM connection info is below
Make staying inside fun! Hang out with SCI BC peer Nicole for a night of games! Choose an old favourite, or venture into the unknown and learn a new one. Join in, connect, play and have a great time! You’ll need to register for a free account from Board Game Arena https://www.boardgamearena.com/ beforehand to be ready to play.
How to Connect to Zoom:
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
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(Friday) 7:30 pm - 8:30 pm
The Women Only Coffee Group meets the first Monday of every month from 2 – 4 pm. Get to know other like-minded ladies from the SCI community and talk about
The Women Only Coffee Group meets the first Monday of every month from 2 – 4 pm. Get to know other like-minded ladies from the SCI community and talk about what matters most. We hope to see you there!
Please RSVP to Scott Heron at sheron@sci-bc.ca so he knows how many seats to reserve at the restaurant.
(Monday) 2:00 pm - 4:00 pm
LURE Restaurant and Bar
100 Harbour Rd, Victoria, BC
Scott Heronsheron@sci-bc.ca | 250-812-0773
04dec3:30 pm4:30 pmPartner Event: Get Wild Online Dance Class3:30 pm - 4:30 pm
Get Wild is a seated based exercise class run by Utah-based instructor Sutter. We dance for an hour building up intensity and speed of movements for a great cardiovascular
Get Wild is a seated based exercise class run by Utah-based instructor Sutter. We dance for an hour building up intensity and speed of movements for a great cardiovascular workout. We modify all movements for each individual to challenge balance, strength and endurance in a way that protects the shoulder joint. Come join us!
How to Connect to Zoom:
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
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(Monday) 3:30 pm - 4:30 pm
04dec6:00 pm7:00 pmBook Club with Lisa6:00 pm - 7:00 pm
Zoom connection info is below. If you’ve ever wanted to learn more about the books you’re reading, join SCI BC peer Lisa Hislop and the book club readers as we work
Zoom connection info is below.
If you’ve ever wanted to learn more about the books you’re reading, join SCI BC peer Lisa Hislop and the book club readers as we work our way through books we’ve always wanted to read (the books are available as audiobooks, digital and hard copy versions). Each week, we read about an hour of the book (or three chapters), then meet to discuss it. We go over what happened and dip our toes into literary analysis, discussing the plot, themes, characters, the author, the time period, and other influences. It usually takes us between 8 and 20 weeks to read the longer texts and 2 to 4 weeks for shorter stories and plays. Once we’re nearing the end of a book, we submit books we’d like to try and choose the group favourite for our next read. Feel free to pop in and check us out!
The group is reading The Day of the Triffids by John Wyndham.
In 1951 John Wyndham published his novel The Day of the Triffids to moderate acclaim. Fifty-two years later, this horrifying story is a science fiction classic, touted by The Times (London) as having “all the reality of a vividly realized nightmare.”
Bill Masen, bandages over his wounded eyes, misses the most spectacular meteorite shower England has ever seen. Removing his bandages the next morning, he finds masses of sightless people wandering the city. He soon meets Josella, another lucky person who has retained her sight, and together they leave the city, aware that the safe, familiar world they knew a mere twenty-four hours before is gone forever.
But to survive in this post-apocalyptic world, one must survive the Triffids, strange plants that years before began appearing all over the world. The Triffids can grow to over seven feet tall, pull their roots from the ground to walk, and kill a man with one quick lash of their poisonous stingers. With society in shambles, they are now poised to prey on humankind. Wyndham chillingly anticipates bio-warfare and mass destruction, fifty years before their realization, in this prescient account of Cold War paranoia.
How to Connect to Zoom:
– From your browser: https://zoom.us/j/91890201610
– From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Meeting ID: 918 9020 1610
– Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 918 9020 1610
– If not in BC, find your local number here: https://zoom.us/u/acMz0fXoVA
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
Have ideas for other ReachOut! Online sessions? Contact Teri at tthorson@sci-bc.ca to share your feedback.
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(Monday) 6:00 pm - 7:00 pm
