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  • About Us
    • About SCI BC
    • Our Staff
    • History
    • Board of Directors
    • BC Paraplegic Foundation
    • BC Spinal Cord Injury Network
    • Scholarships and Bursaries
    • Jobs at SCI BC
    • Annual Report
    • Get Our Newsletter
    • Contact Us
    • FAQ
  • Events
    • Monthly
    • Kootenays
    • Northern BC
    • Okanagan
    • Lower Mainland
    • Vancouver Island
    • Online
    • Charity Challenge 2023
    • Adaptive Cycling Program
  • Peer Program
    • About Our Peer Program
    • Become an SCI BC Member
    • Impact Stories
  • Info Centre
    • SCI Info Database
    • SCI InfoLine
    • SCI BC Marketplace
    • About Spinal Cord Injury
    • Info for the Newly Injured
    • Choice in Supports for Independent Living (CSIL)
    • Spinal Cord Injury Research
    • Information for Newcomers
    • Accessible Travel
      • Accessible Travel Guide
      • Travel Videos
      • Travel Stories
    • Access BC
      • About Access BC
      • Access BC Highlights
      • Accessible Recreation & Travel
      • Access BC Partners
    • SCI Sexual Health Website
    • Living with SCI Website
    • Other SCI Organizations
  • Blog/Stories
    • Blog
    • The Spin Magazine
    • Submit Your Story
  • Support Our Work
    • Donate
    • Other Ways to Give
    • Legacy Giving
    • Volunteer
    • Corporate Engagement
    • Our Supporters
    • Fundraise for SCI BC

News and Blog Archives

Tag Archives for: "SCI forum"
Home » SCI forum
 Nutrition. Fitness. Connection. Mindfulness… And what it all means when it comes to SCI.

Nutrition. Fitness. Connection. Mindfulness… And what it all means when it comes to SCI.

May 2, 2016

Ahead of our 2016 SCI Health Forum, we asked participants to answer a few key questions about mental wellbeing and SCI. Here's what you said—and what you need to know.

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     SCI and Mental Wellbeing: Top 25 Takeaways from our Annual Health Forum

    SCI and Mental Wellbeing: Top 25 Takeaways from our Annual Health Forum

    April 29, 2016

    Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.

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       A Holistic Approach to SCI: Bridging the Gap Between Mental and Physical Health

      A Holistic Approach to SCI: Bridging the Gap Between Mental and Physical Health

      April 14, 2016

      Research shows that mental and physical health are deeply intertwined. So why do we keep separating the two?

      Read More 0
        Contact Us
        • Spinal Cord Injury BC
        • 780 SW Marine Drive, Vancouver, BC V6P 5Y7
        • (604) 324-3611
        • (604) 326-1229
        • info@sci-bc.ca
        • www.sci-bc.ca

        We acknowledge that our provincial work takes place on the territories of Indigenous peoples who have lived on and cared for the land for time immemorial. SCI BC’s head office, GF Strong resource centre, and shared Victoria office are located on the traditional and ancestral territory of the Coast Salish peoples – Squamish, Tsleil-Waututh, Musqueam, and Lekwungen Nations. Our Prince George regional office is on the traditional and ancestral territory of the Lheidli T’enneh Nation.

        Upcoming Events
        Current Month
        Blenz - Kelowna4060-2271 Harvey Ave, Kelowna, BC

        27sep1:00 pm3:00 pmKelowna Coffee with Accessible Okanagan1:00 pm - 3:00 pm Blenz - Kelowna, 4060-2271 Harvey Ave, Kelowna, BC

        Event Details

        Join us for coffee & terrific conversation! We meet up for a casual conversation over a cup of coffee or tea. Whether you’re looking for new friends, support with a new

        Event Details

        Join us for coffee & terrific conversation!

        We meet up for a casual conversation over a cup of coffee or tea. Whether you’re looking for new friends, support with a new injury, or information from those who’ve “been there, done that”, there’s something for everyone of any age, experience or disability.

        Got questions? Contact Sonja at sgaudet@sci-bc.ca for more info.

        Time

        (Wednesday) 1:00 pm - 3:00 pm

        Location

        Blenz - Kelowna

        4060-2271 Harvey Ave, Kelowna, BC

        Organizer

        Sonja Gaudet

        CalendarGoogleCal

        27sep2:00 pm3:00 pmNorthern BC Online Coffee Group2:00 pm - 3:00 pm

        Event Details

        Zoom connection info is below. Connect with others at home in Northern BC! Join SCI BC staff and coffee group leaders Brandy Stiles and Lori Slater as they host a casual,

        Event Details

        Zoom connection info is below.

        Connect with others at home in Northern BC! Join SCI BC staff and coffee group leaders Brandy Stiles and Lori Slater as they host a casual, conversational meetup with others in your region. This event is video, voice and phone friendly.

        How to Connect to Zoom:

        –   From your browser: https://zoom.us/j/650057658

        –   From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Meeting ID: 650 057 658

        –   Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 650 057 658

        –  If not in BC, find your local number here: https://zoom.us/u/acMz0fXoVA

        If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.

        more

        Time

        (Wednesday) 2:00 pm - 3:00 pm

        Organizer

        Brandy Stilesbstiles@sci-bc.ca | 250-563-6942

        CalendarGoogleCal

        JJ Bean in Suter Brook Village400 Capilano Rd Unit#7, Port Moody, BC

        27sep2:00 pm4:00 pmTri-City Peer Coffee2:00 pm - 4:00 pm JJ Bean in Suter Brook Village, 400 Capilano Rd Unit#7, Port Moody, BC

        Event Details

        Join us for a coffee with a light snack and

        Event Details

        Join us for a coffee with a light snack and meet your peers in the Tri-City area. RSVP to Rod at rbitz@sci-bc.ca to save your spot!

        Time

        (Wednesday) 2:00 pm - 4:00 pm

        Location

        JJ Bean in Suter Brook Village

        400 Capilano Rd Unit#7, Port Moody, BC

        Organizer

        Rod Bitz

        CalendarGoogleCal

        28sep11:00 am12:00 pmWestcoast Wheelchair Adaptive Boxing featuring Leo Sammarelli11:00 am - 12:00 pm

        Event Details

        Zoom connection info is below. SCI BC Peer, Leo Sammarelli has been boxing for 10 years and teaching adaptive boxing since June 2019. We’re excited to announce that he’s now leading

        Event Details

        Zoom connection info is below.

        SCI BC Peer, Leo Sammarelli has been boxing for 10 years and teaching adaptive boxing since June 2019. We’re excited to announce that he’s now leading an online boxing home-workout for Peers! These workouts are designed to help with physical strength and functionality in every day life, and focus on: building core strength, cardiovascular health (adaptive Tabata), range of motion and flexibility, functional breathing, coordination and joint and muscle health. Join him and other peers online for these intense and super fun workouts!

        Please bring a long stick (broom stick or dowel), free weights (soup cans, etc.) and a theraband.

        How to Connect to Zoom:

        –   From your browser: https://us02web.zoom.us/j/83073079597?pwd=a3AwSU5scnE2cFg4SE8rR3paRTZIUT09

        –   From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Meeting ID: 830 7307 9597

        –   Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 830 7307 9597

        –  If not in BC, find your local number here: https://zoom.us/u/acMz0fXoVA

        If you’re interested in working out more often with Leo, he’s teaching two more classes each week through Westcoast Wheelchair Adaptive Boxing.
        They’re held on Tuesdays and Saturdays at 11am and are $12/class. Connect with him at wwaboxing@gmail.com or 778-836-5406, if you would like to join in!

        If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.

        Have ideas for other ReachOut! Online sessions? Contact Jenna at jwright@sci-bc.ca to share your feedback.

        more

        Time

        (Thursday) 11:00 am - 12:00 pm

        CalendarGoogleCal

        Minoru Centre for Active Living7191 Granville Ave

        28sep12:00 pm2:00 pmRichmond Coffee Group12:00 pm - 2:00 pm Minoru Centre for Active Living, 7191 Granville Ave

        Event Details

        Join our Richmond peer Coffee Group to chat with like-minded people about living in a wheelchair, the world and whatever else may be on your mind! We will treat you &

        Event Details

        Join our Richmond peer Coffee Group to chat with like-minded people about living in a wheelchair, the world and whatever else may be on your mind!

        We will treat you & your attendant (if applicable) to a coffee or pastry! This group is a welcoming place where Richmondites with mobility challenges can share experiences and questions over a beverage.

        Please RSVP to George at 778-882-7673 (mobile) or by email at George.Pope_CCS@yahoo.com

        more

        Time

        (Thursday) 12:00 pm - 2:00 pm

        Location

        Minoru Centre for Active Living

        7191 Granville Ave

        Organizer

        George Pope

        CalendarGoogleCal

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