Blog

Our last cooking class focused on combatting SCI fatigue through healthy eating. These recipes make hummus, tabouli, persian lamb chickpea stew and eggplant stew.

With summer approaching and temperatures rising, now is a great time to quench your thirst for answers about bladder issues with help from our sponsors and friends at Coloplast.

Every person with SCI should unlock their sexual potential. Getting started is easier than you think, says Sexual Medicine Physician and Clinical Professor, Dr. Stacy Elliott. Here’s how.

This May 2019 issue of Vivian's Corner newsletter focuses on accessibility at Surrey Central Library and other BC Libraries; as well as cooking with SCI resources and Peer experiences.

These recipes for golden curry lentil soup, Caesar salad dressing and banana bliss balls make for a perfect dinner with friends while being mindful of SCI nutrition!

Ready, steady, go! If only exercise were that easy ... Whether you're thinking about getting back into your workout routine or you're brand new to exercise, here are three tips to help you achieve your goals (whatever they may be!)

The best souvenirs of any trip are the stories that you bring home in your suitcase. SCI BC Peer Murray Siple has no shortage of extraordinary wheelchair travel tales to share, including ones from his trip to London, England.

Fundraiser extraordinaire, Kristen McBride, returns to the Scotiabank 5K Charity Challenge as co-captain for SCI BC. Her goal: get more, give more.

How do I change a flat tire? What should I have in my toolkit? How often should I check my chair? Macdonald's Home Health Care recently shared their tips with our Surrey Peer Coffee group and we've compiled them here as a handy reference.

Dr. Kristine Cowley explores the link between SCI and obesity with new research from the University of Manitoba—you may be surprised by what she found.