Ready, steady, go! If only exercise were that easy ... Whether you're thinking about getting back into your workout routine or you're brand new to exercise, here are three tips to help you achieve your goals (whatever they may be!)
The best souvenirs of any trip are the stories that you bring home in your suitcase. SCI BC Peer Murray Siple has no shortage of extraordinary wheelchair travel tales to share, including ones from his trip to London, England.
How do I change a flat tire? What should I have in my toolkit? How often should I check my chair? Macdonald's Home Health Care recently shared their tips with our Surrey Peer Coffee group and we've compiled them here as a handy reference.