In 1965, Joel Pritchard returned to his summer home on Bainbridge Island, Washington (not far from the southern BC border) to a house full of children and a day with no plans. Faced with the prospect of boredom, the family decided to play badminton on a nearby old asphalt court and improvised with the equipment they had on hand, which included a perforated plastic ball and table tennis paddles. The resulting game ended up being more fun than expected, and over the years evolved into what we now know as pickleball—the fastest growing sport in North America.
A recent survey by Pickleball Canada found that more than one million Canadians play pickleball, with official Pickleball Canada club membership exceeding 90,000 in 2025.
Participants cited fun, health, and social factors as their main reasons for playing. However, the most influential factors of pickleball’s popularity go back to the game’s origin, when Pritchard had to come up with an activity that was accessible to everyone, easy to learn, and required minimal equipment. At its core, these qualities enabled pickleball’s rapid expansion and continue to serve as the foundation for the sport’s recent popularity among players with SCI and related disabilities.
“I had heard a lot about pickleball and wanted to experience it for myself,” says Rob Gosse, SCI BC peer and avid sports enthusiast. Gosse’s usual line-up of sports are high-energy and adrenaline-fueled. Think, water-skiing, paragliding, and para-alpine skiing, just to name a few (as evidenced in the Summer 2023 and 2024 issues of The Spin).
Pickleball doesn’t exactly fit into this category, but it appealed to Gosse for other reasons. “As I’m aging I find that I don’t ‘bounce back’ as good as I used to. So [pickleball] is a much more cost effective way to be active and keep my physical fitness. It’s something I can do with anyone. On sunny days I can play inside, or on rainy days I can try to find some gym time.”
In January, SCI BC hosted its first Wheelchair Pickleball Try-It Night with Fraser Valley Wheelchair Sports (FVWS) and Gosse was one of the eager new players who took to the courts. “Like anything new you try, there’s a learning curve. This was probably the most challenging part of the evening… [but] it was fairly new to most of us and having a small group made it great for learning the sport. I really enjoyed it.”
Para pickleball, also known as wheelchair pickleball, follows the same core principles of the traditional game with a few modifications to the rules. To play, teams of one or two players use paddles to hit a ball over a net, scoring points when the opposing team fails to return the ball or when a fault is committed. In para pickleball, players using wheelchairs are allowed up to two bounces to return the ball, instead of one, and the second bounce may occur anywhere on the playing surface. During a volley (when a shot is hit out of the air before it touches the ground), the front wheels of a player’s wheelchair are allowed to touch the non volley zone. This zone is an area closest to the net and is typically off-limits in regular volley play. The recommended playing surface area for wheelchair play is 44 feet (13.41 m) wide and 74 feet (22.55 m) long. The size for wheelchair play in a stadium court is 50 ft (15.24 m) wide by 80 feet (24.38 m) long. However, most recreational players use whatever courts available to them at community centres, outdoor tennis courts, or open gyms.
Some para pickleball players opt to use sports wheelchairs for more dynamic movement and maneuvering but your everyday chair will also work just fine. Other adaptations may include Active Hands (a gripping glove), sports tape, or specialized pickleball paddles with a suction on the bottom of the handle to make it easier to pick the ball off the ground. Thus, reducing back strain and bending over (these paddles are available on Amazon).
Perhaps the most inclusive adaptation of para pickleball is the hybrid game. In this version, not all players on the court use a wheelchair. Instead, a wheelchair player partners with a standing player, and they compete against either another hybrid team or two stand-up players. In hybrid games, the para game rules only apply to players in wheelchairs. This opens the game up to everyone. “It was a great experience to be able to play it with my girlfriend and her 10-year-old son,” Gosse says. SCI BC’s Try-It event embraced the hybrid model, with four wheelchair user participants, one ambulatory participant, two able-bodied players, and coaches.
Darlene Antoniuk, administrator for FVWS and parent of a para athlete, partnered with SCI BC to host the Try-It event after noticing an increase in demand for the sport and picking it up as a family hobby. “[We] started playing pickleball in our driveway two years ago. My son, who uses a wheelchair in his daily life, enjoyed playing with us. I think it’s a great wheelchair sport for many reasons,” Antoniuk explains. “The sport is growing rapidly so there’s lots of places to play, the equipment is inexpensive, it offers a good cardio workout… and it’s less jarring than tennis on the shoulders when hitting the ball because the paddles and balls are lighter. It’s also a great social event where you can meet a lot of other people with the same interest.”
Established in 2015, FVWS works closely with the BC Wheelchair Basketball Society and typically focuses on wheelchair basketball, but they’re excited to broaden their reach with pickleball and look forward to future events. “[FVWS] is open to all levels of players, from new to experienced… we have players with CP, Spina Bifida, SCI, and congenital birth defects to name a few examples,” says Antoniuk. “[One of the] main benefits is that you can play pickleball with other players who don’t need to use a wheelchair, which makes it easier to find opportunities to play.”
Sixty-one years after Pritchard’s initial conception, pickleball is more popular than ever. As para pickleball grows alongside its predecessor, it extends the reach of the sport and promotes a vision of inclusivity, accessibility, and fun.
If you’re interested in trying para pickleball keep an eye on the SCI BC events calendar and newsletter for upcoming events, or reach out to SCI BC Peer Support Coordinator Rod Bitz at rbitz@sci-bc.ca or 604-500-3900 to learn more. You can also reach out to Darlene Antoniuk at fvwheelhcarisports@gmail.com or 604-657-1823 to get connected with FVWS. To learn more about the official para pickleball rules visit Pickleball Canada online at pickleballcanada.org/para-pickleball.
How to Speak Para Pickleball
Pickleball comes with its own rulebook—and its own dictionary. Here’s a quick rundown of the must-know terms so you’re ready to mingle with new teammates on the sidelines.
Paddle: A racket used to hit the ball. Unlike in tennis, this racket has no strings and is commonly made of graphite, carbon fiber, fiberglass, wood, or some combination. The sum of a paddle’s width and length must not exceed 60.96 cm (24 inches) in length.
The Kitchen: The section of a pickleball court adjacent to the net. In para pickleball, players using a wheelchair can have the front wheels in the kitchen zone.
Volley: The act of hitting the ball in the air, during a rally, before the ball has a chance to bounce onto the court.
Volley Llama: An illegal volley in the kitchen.
Rally: The continuous back and forth play that occurs after the service but before a fault.
Dink: A soft, controlled shot executed from the kitchen that lands in the opponent’s kitchen.
Double Bounce: A ball that bounces more than once, on one side, before it is returned.
Fault: Any action that stops play because of a rule violation. For example, the ball is hit into the net or out of bounds.
Banger: A player who hits the ball really hard (not always appreciated!).
ATP (Around The Post): A shot that goes around the post supporting the net instead of going over the net.
Pickle: A shout that indicated the serve is starting.
Pickled: Losing a game 11-0.
Pickler: A pickleball player or someone who is obsessed with pickleball.
Golden Pickle: An 11-0 victory by the first server of the game.
Falafel: A shot that falls short because of a mishit or a lack of power.
Nasty Nelson: A serve that deliberately hits an opposing player.
Cookie: An easy shot that is enjoyed.
Zero-Zero-Two: The starting score in doubles pickleball.
This article was originally published in the Spring 2026 issue of The Spin. Read more stories from this issue, including:
- Neurostimulation
- Neck and shoulder pain
- Cannabis
- Adaptive clothing
And more!



