You can help our most vulnerable neighbours…people like Jeff.

Since the outbreak, we have been overwhelmed by desperate calls. Every day we hear from people who can’t get vital medical supplies. And many are scared to leave their homes for fear of contracting a virus that is deadly for those with compromised health. It’s all causing unprecedented stress and anxiety. But you can help our most vulnerable neighbours . . . people with a spinal cord injury. People like Jeff.
Ask an Expert: Spinal Cord Injury Rehab & Exercise During COVID-19

Has COVID-19 interrupted your physiotherapy, occupational therapy or regular rehab exercise? SCI BC’s Ask an Expert series explains how you can stay healthy during this difficult time.
The UTI Wallet Card: Preventing UTI in SCI

A collaboration between GF Strong clinicians and SCI BC leads to development of an important new resource for our readers.
What To Do While Practising Physical Distancing

These days, we’re all spending more time inside to stay safe and healthy. Practising physical distancing may seem like a daunting task, but we’re in this together. To help curb boredom and promote mental health we’ve compiled a list of activities and resources to pass the time at home.
Mindfulness for Helping with Emotional and Physical Pain

Jaisa Sulit, a Peer with incomplete SCI is an occupational therapist and a mindfulness meditation practitioner who knows firsthand how mindfulness can help alleviate emotional and physical pain.
The Breast Experience: Respiratory Function and Bras

Question: what’s something used by half the world’s population that can improve respiratory function, posture and self-esteem, but is one of the most commonly misinformed purchases?
Relief at Last: Shoulder Pain Research and Treatment

There is a staggeringly high incidence of largely untreatable shoulder pain and injuries in people with SCI who use manual wheelchairs. New research at New Jersey’s Kessler Foundation offers some hope.
Living with SCI: What You Need to Know About Autonomic Dysreflexia

Autonomic Dysreflexia (AD) is a potentially life-threatening complication of a spinal cord injury that happens at T6 or above. Learn more about the signs, symptoms and prevention of AD—with content from our Living with SCI site!
This is my Life for Now…Until Further Notice: The Topsy-Turvy World of MS

Imagine living a life not knowing when MS will hijack your mobility. Guest writer Linda Tang takes us on her journey with disability through prose and poetry.
A Good Reason to Smile: First Wheelchair Accessible Dental Chair

Dr. David Burdett’s New Westminster dental clinic debuts what’s believed to be the first wheelchair accessible dental chair in British Columbia.
Reality Check: Is the Neurostimulation Effective?

The buzz keeps growing about the potential of neurostimulation to restore function for people with SCI. Is the hype warranted? ICORD’s Dr. Tom Nightingale helps us put it all into perspective.
Clear Vision: SCI and Optometry

Dr. Paul Clark has enjoyed a rewarding career as an optometrist with an SCI, and has some insight for those seeking to maximize their vision and eye health.