Mindfulness for Helping with Emotional and Physical Pain

Jaisa Sulit, a Peer with incomplete SCI is an occupational therapist and a mindfulness meditation practitioner who knows firsthand how mindfulness can help alleviate emotional and physical pain.
The Breast Experience: Respiratory Function and Bras

Question: what’s something used by half the world’s population that can improve respiratory function, posture and self-esteem, but is one of the most commonly misinformed purchases?
Relief at Last: Shoulder Pain Research and Treatment

There is a staggeringly high incidence of largely untreatable shoulder pain and injuries in people with SCI who use manual wheelchairs. New research at New Jersey’s Kessler Foundation offers some hope.
Living with SCI: What You Need to Know About Autonomic Dysreflexia

Autonomic Dysreflexia (AD) is a potentially life-threatening complication of a spinal cord injury that happens at T6 or above. Learn more about the signs, symptoms and prevention of AD—with content from our Living with SCI site!
This is my Life for Now…Until Further Notice: The Topsy-Turvy World of MS

Imagine living a life not knowing when MS will hijack your mobility. Guest writer Linda Tang takes us on her journey with disability through prose and poetry.
A Good Reason to Smile: First Wheelchair Accessible Dental Chair

Dr. David Burdett’s New Westminster dental clinic debuts what’s believed to be the first wheelchair accessible dental chair in British Columbia.
Reality Check: Is the Neurostimulation Effective?

The buzz keeps growing about the potential of neurostimulation to restore function for people with SCI. Is the hype warranted? ICORD’s Dr. Tom Nightingale helps us put it all into perspective.
Clear Vision: SCI and Optometry

Dr. Paul Clark has enjoyed a rewarding career as an optometrist with an SCI, and has some insight for those seeking to maximize their vision and eye health.
Much More Than Coffee: South Fraser Active Living Group

In two short years, the South Fraser Active Living Group has taken Peer power to a whole new level.
Grow Your Own Cannabis

Have you ever thought about the benefits or growing your own therapeutic cannabis? Here’s what you need to know, before you grow.
New Peer Invention: Accessible Exercise Equipment

Antonio Ramunno ‘s inspired innovation, Wallgym, is a game changer for any wheelchair user seeking a home-based way of getting in better shape.
Questionable Timing

Scientists have found evidence that SCI disrupts the body’s internal clock. Dr. Gaudet is working to understand the mechanisms and implications of this — and develop strategies to lessen the impact.