SCI BC’s Guide to Snowbirding

The appeal of escaping BC’s cold winter season for warmer temperatures and an ocean breeze is tempting, but is it really worth the hype? Four SCI BC peers and friends weigh in on what it actually means to snowbird south for the winter as someone living with a disability. They share their experiences—the good, the bad, and everything in between.
Ask InfoLine: Canada Disability Benefit

SCI BC’s InfoLine Service Lead, Heather Lamb provides an overview of the Canada Disability Benefit, a new benefit for disabled Canadians.
Ask InfoLine: Menopause

“Are my UTI and vaginal symptoms gynecological, urological, or neurological? My doctors are eager to blame perimenopause but nobody’s really certain what to do about it.” SCI BC’s InfoLine team answers this question with the help of Margaret Conquest, a tetraplegic peer and a health promotion advocate.
Tackling Pain Together

Reflections from Kara Stanley and Simon Paradis on a year dedicated to tackling pain and their new book The Pain Project.
PeerSAY: Wheeling in Wet Weather

Don’t let the rain put a damper on your plans! The hassle of wet clothes, squeaky wheels and slippery sidewalks is all too common for wheelchair users. Luckily, rain or shine, we’ve got you covered. We asked our SCI BC peer team how they modify, look fly, and stay dry!
Catheters For Free BC

If universal healthcare is free, why do we have to pay to pee? SCI BC member Andy Caswell started the Catheters For Free BC Foundation to urge the provincial government to fund single-use hydrophilic catheters—and he needs your help.
Exploring Made Easy: Access BC’s Virtual Tours Highlight BC Destinations

Spinal Cord Injury BC’s Access BC program partners with tourism associations to create virtual tours that make exploring BC more accessible for everyone.
Clearing the Haze

From research to real-life stories from peers, we’re hashing out the latest on cannabis to help you navigate the world of weed with confidence.
Walk It Off Virtually!

Preliminary research showed that a virtual walking simulation game could reduce neuropathic pain in people with SCI. A clinical trial is underway to find out how.
SCI BC’s 2025 Annual General Meeting (AGM)

Register to attend SCI BC’s online Annual General Meeting on Thursday, September 25, 2025.
Work It Out Together

A new study shows that exercising together offers unique benefits for people with SCI and their care partners.
Back Behind the Wheel

For SCI BC peer Brayden Methot, a return to driving has been central in his quest for independence—and it’s been an unusual journey to say the least.