Healthy Food & Bladder Issues

Weight, infection risk, skin condition and digestion are factors that influence your bladder. Learn about the sources for a balanced diet.

Coachella by Wheelchair

Thinking of hitting up a music festival this summer? Music lover and newly-injured SCI BC Surrey-based Peer Mitch Garrett recently travelled to Indio, California to attend the world-famous Coachella Valley Music and Arts Festival.

Let There Be Ink

Tattoos often mean more than what you can see on the surface, especially after an SCI.  SCI BC’s Digital Communications Coordinator and Peer Gabe Chesman shares what his ink means to him and things to consider when getting a tattoo after an SCI.

Access & Allies: North America

SCI BC Peer Murray Siple has an eye for finding unique, wheelchair-friendly places to stay while away from home. Here are some of his top recommendations for wheelchair users looking to travel in Canada and the US and helpful tips for a smooth trip.

Yellowstone by Chair

This summer former Events Lead and SCI BC Peer Jessica Kruger crossed an adventure to Yellowstone National Park off her bucket list. She shares her experience- with tips and tricks on how to make your Yellowstone camping trip wheelchair accessible.

Access & Allies: International

Avid traveler and SCI BC Peer Murray Siple has seen the good, the bad and everything in between when it comes to wheelchair-friendly travel. Here are some of his top recommendations for unique and accessible places to stay around the world.

Moving On: A Roll in the Right Direction

If life has taught Jessica Kruger anything, it’s how to deal with—and embrace—change. As her role as SCI BC Event Lead (and office pastry extraordinaire) comes to an end, Jess shares how (and why) she’s moved on—with her profession, her athletic career, and her disability.

Work: How to Manage Bladder Issues

Bladder issues can’t be left at home but they don’t have to have a big impact on your workday. Here are some tips so you can concentrate on doing a good job.