Sweat Your Pain Away: How Exercise Can Help Alleviate Chronic Pain
A new scoping review published recently by BC researchers suggests that physicians treating chronic pain for patients with SCI should consider prescribing physical activity and exercise, along with medications.
Setting the Record Straight on Living with an Incomplete SCI
We asked a few of our SCI BC peers who are incomplete and can walk to answer one question: if you had the opportunity to tell the public—and even your friends and family—about the nature and implications of your injury, what would you say?
Heavy Burden: The Cost of Prescription Medicines
We’ve always known that Canadians with SCI shoulder hugely unfair costs when it comes to prescription medicines. But now a Canadian research team has determined just how much that burden is…
The Misconceptions of Living with an Incomplete SCI
For many, the invisibility of living with incomplete SCI is a big struggle, with needs that are frequently overlooked and are poorly understood by others. In addition to creating more peer chat groups, we’re also doing our best to stimulate more research around this unique form of SCI.
Row For Health: Using Adapted Rowing Machines for Fitness and Health
Can adapted rowing machines help to maintain health and fitness? Here’s how researchers are helping to create accessible exercise options.
Ask an Expert: Infectious Diseases, COVID-19 and Spinal Cord Injury
Infectious diseases Dr. Jennifer Grant answers your questions about COVID-19 and spinal cord injury in the latest Ask an Expert session! Read on to learn more.
Real-world study with lidocaine reveals surprising results.
Real-world study with lidocaine reveals suprising results — new findings by ICORD researchers strongly suggest lidocaine as part of your bowel program is probably doing more harm than good.
Ask an Expert: Spinal Cord Injury Rehab & Exercise During COVID-19
Has COVID-19 interrupted your physiotherapy, occupational therapy or regular rehab exercise? SCI BC’s Ask an Expert series explains how you can stay healthy during this difficult time.
Questionable Timing
Scientists have found evidence that SCI disrupts the body’s internal clock. Dr. Gaudet is working to understand the mechanisms and implications of this — and develop strategies to lessen the impact.
Calorie Crunch: Nutrition and SCI
Dr. Kristine Cowley explores the link between SCI and obesity with new research from the University of Manitoba—you may be surprised by what she found.
Nothing but the Truth..Except Trust
How do we know what the truth is? The short answer is you need to turn to those you can trust.
Weed 101: An SCI User’s Intro to Cannabis and Legalization
Studies suggest that cannabis can provide a range of health benefits for people with disabilities. As the October 17 legalization date approaches, we offer you this pot primer.