Fighting Fatigue

Living with SCI can be exhausting—literally. Chronic fatigue affects up to half of people with SCI, and a new study reveals which treatments actually help, and why we still need better answers.

Ask the Spin Doctor: Toe Spasticity

Curled toes? Spastic feet after spinal cord injury? OT Rachel Abel shares what’s behind it and the range of options that may help, including stretching, medications, Botox, neurotomy and toe spacers.

Failing Forward

A conversation with UBC and ICORD researchers Kip Kramer and Paulina Scheuren about the opportunities, solutions, and lessons learned from the “failures” of SCI clinical trials.

Reconstruction Zone

What can you expect as you recover from shoulder reconstruction surgery? We asked two SCI BC peers to share their experiences.

BEAST Mode

BCIT MAKE+ team strikes gold at the 2024 CYBATHLON, an international competition of assistive technologies for people with disabilities.

Ask the Spin Doctor: Ozempic

Is Ozempic right for you? Obesity medicine doctor Dr. Ian Rigby covers the benefits and risks of Ozempic for people living with spinal cord injury.

The Stoke Continues

With help from the skateboarding and SCI communities, SCI BC peer Emerson Corduff is redefining how he rides and sharing his passion with others.

Gaming for Health

New studies show playing video games can provide health benefits for people with SCI.

SCI BC’s Guide to Snowbirding

The appeal of escaping BC’s cold winter season for warmer temperatures and an ocean breeze is tempting, but is it really worth the hype? Four SCI BC peers and friends weigh in on what it actually means to snowbird south for the winter as someone living with a disability. They share their experiences—the good, the bad, and everything in between.