Cross-country skiing is a low impact, low risk outdoor winter sport that can be practiced in almost every part of British Columbia. At a basic level, it is a sport that is easily learned, for people of any age, gender or fitness level. Various styles of sit skis exist, so try out each one to find the best one for your needs. Some styles provide more stability for those with higher injuries. Some arm strength and dexterity is required to ski independently.
At the highest level of competition, its mastery demands exceptional skills and fitness. It is truly a “sport for life” in that participation frequently leads to passionate commitment and with it a life-long involvement in the sport.
