Pain is a universal human experience. Therefore, people from all walks of life can benefit from learning more about pain and pain management. Life Is Now™ and the Pain Care for Life program teach you practical self-care skills that incorporate modern pain science principles, helping you keep your body, breath and mind calm.
For those living with chronic pain, the Pain Care for Life program offers guided practices that can help you manage your pain, move with more ease and get back to life.
The first five steps of the program are available for free on the website.