Ask the Spin Doctor: Sediment in Bladder
“I’ve tried many things to reduce sediment in my bladder… Nothing has worked.” Dr. Lynn Stothers, researcher and urologist, shares her insights.
Relax the Risk
New research confirms that fesoterodine improves urinary function and reduces incidence of autonomic dysreflexia.
UTI Symptoms & How to Avoid One
It’s important to recognize UTI symptoms and learn how to help prevent them in the future. Here are some tips from Coloplast.
The Truth is…Intermittent Catheterization Can Add Up
Balancing the financial burden and frequency of intermittent catheterization leads many Canadians to re-use single-use catheters. But is this the best choice? Learn more about catheter use from our sponsors, Coloplast.
Coloplast Care: Anywhere. Anytime. Now more than ever.
During this time of social distancing, Coloplast Care is here to continue to support those with bladder management issues. Here are some important facts that you may not know about the Coloplast Care Program!
The Latest Squeeze: How Pelvic Exercises Can Help Your Bladder
Pelvic floor exercises—or kegels—are designed to strengthen the pelvic floor muscles to help reduce urinary incontinence. Better yet, they’re great for both men and women and can be done easily at home! Learn how.
Bladder Issues? Hydration is Key!
With summer approaching and temperatures rising, now is a great time to quench your thirst for answers about bladder issues with help from our sponsors and friends at Coloplast.
3 Tips for Exercise Success with SCI
Ready, steady, go! If only exercise were that easy … Whether you’re thinking about getting back into your workout routine or you’re brand new to exercise, here are three tips to help you achieve your goals (whatever they may be!)
Nothing but the Truth..Except Trust
How do we know what the truth is? The short answer is you need to turn to those you can trust.
Healthy Food & Bladder Issues
Weight, infection risk, skin condition and digestion are factors that influence your bladder. Learn about the sources for a balanced diet.
Work: How to Manage Bladder Issues
Bladder issues can’t be left at home but they don’t have to have a big impact on your workday. Here are some tips so you can concentrate on doing a good job.
The Importance of Routine: Inspiration for Fitting Catheterizations (IC) Into Your Daily Life
Daily life can be busy, especially after an SCI. These tips for creating a catheterization routine will give you the freedom to focus on the good times.