Ask the Spin Doctor: Sediment in Bladder

“I’ve tried many things to reduce sediment in my bladder… Nothing has worked.” Dr. Lynn Stothers, researcher and urologist, shares her insights.
Travelling as a Catheter User

Being well prepared is a good first step for a carefree holiday! To help you get ready for your vacation, Coloplast has gathered some information and a few tips for you in this article.
Fee to Pee: Research Highlights Catheter Costs and Inequity

A combination of research, advocacy and growing public awareness is helping to build the momentum needed to change inequitable funding and health practices for urinary catheter supplies across Canada.
Travelling and Catheterization

As restrictions slowly start to loosen and safe travelling seems more and more like a possibility, you may be looking to make travel plans. Here are some tips on travelling and catheterization from our sponsors at Coloplast to help you prepare.
UTI Symptoms & How to Avoid One

It’s important to recognize UTI symptoms and learn how to help prevent them in the future. Here are some tips from Coloplast.
The Truth is…Intermittent Catheterization Can Add Up

Balancing the financial burden and frequency of intermittent catheterization leads many Canadians to re-use single-use catheters. But is this the best choice? Learn more about catheter use from our sponsors, Coloplast.
Coloplast Care: Anywhere. Anytime. Now more than ever.

During this time of social distancing, Coloplast Care is here to continue to support those with bladder management issues. Here are some important facts that you may not know about the Coloplast Care Program!
The Latest Squeeze: How Pelvic Exercises Can Help Your Bladder

Pelvic floor exercises—or kegels—are designed to strengthen the pelvic floor muscles to help reduce urinary incontinence. Better yet, they’re great for both men and women and can be done easily at home! Learn how.
Bladder Issues? Hydration is Key!

With summer approaching and temperatures rising, now is a great time to quench your thirst for answers about bladder issues with help from our sponsors and friends at Coloplast.
3 Tips for Exercise Success with SCI

Ready, steady, go! If only exercise were that easy … Whether you’re thinking about getting back into your workout routine or you’re brand new to exercise, here are three tips to help you achieve your goals (whatever they may be!)
Nothing but the Truth..Except Trust

How do we know what the truth is? The short answer is you need to turn to those you can trust.
Healthy Food & Bladder Issues

Weight, infection risk, skin condition and digestion are factors that influence your bladder. Learn about the sources for a balanced diet.