Navigating Sex, Intimacy and Dating with Intermittent Catheterization

Read more for 6 tips that can help you enjoy a rich, intimate life with intermittent catheterization.
Travelling as a Catheter User

Being well prepared is a good first step for a carefree holiday! To help you get ready for your vacation, Coloplast has gathered some information and a few tips for you in this article.
Travelling and Catheterization

As restrictions slowly start to loosen and safe travelling seems more and more like a possibility, you may be looking to make travel plans. Here are some tips on travelling and catheterization from our sponsors at Coloplast to help you prepare.
UTI Symptoms & How to Avoid One

It’s important to recognize UTI symptoms and learn how to help prevent them in the future. Here are some tips from Coloplast.
Hand Hygiene for People with Spinal Cord Injury

Hand hygiene has always been important, but it’s even more critical now that we all remain vigilant about this first line of defense against viruses and infections. Here are some guidelines from Coloplast to keep on hand (get it?).
The Truth is…Intermittent Catheterization Can Add Up

Balancing the financial burden and frequency of intermittent catheterization leads many Canadians to re-use single-use catheters. But is this the best choice? Learn more about catheter use from our sponsors, Coloplast.
Coloplast Care: Anywhere. Anytime. Now more than ever.

During this time of social distancing, Coloplast Care is here to continue to support those with bladder management issues. Here are some important facts that you may not know about the Coloplast Care Program!
The Latest Squeeze: How Pelvic Exercises Can Help Your Bladder

Pelvic floor exercises—or kegels—are designed to strengthen the pelvic floor muscles to help reduce urinary incontinence. Better yet, they’re great for both men and women and can be done easily at home! Learn how.
Bladder Issues? Hydration is Key!

With summer approaching and temperatures rising, now is a great time to quench your thirst for answers about bladder issues with help from our sponsors and friends at Coloplast.
3 Tips for Exercise Success with SCI

Ready, steady, go! If only exercise were that easy … Whether you’re thinking about getting back into your workout routine or you’re brand new to exercise, here are three tips to help you achieve your goals (whatever they may be!)
Healthy Food & Bladder Issues

Weight, infection risk, skin condition and digestion are factors that influence your bladder. Learn about the sources for a balanced diet.
Work: How to Manage Bladder Issues

Bladder issues can’t be left at home but they don’t have to have a big impact on your workday. Here are some tips so you can concentrate on doing a good job.