Healthy Hummus, Tabouli and Two Stews!
Our last cooking class focused on combatting SCI fatigue through healthy eating. These recipes make hummus, tabouli, persian lamb chickpea stew and eggplant stew.
Our last cooking class focused on combatting SCI fatigue through healthy eating. These recipes make hummus, tabouli, persian lamb chickpea stew and eggplant stew.
These recipes for golden curry lentil soup, Caesar salad dressing and banana bliss balls make for a perfect dinner with friends while being mindful of SCI nutrition!
After his accident, Kevin Carta needed something more than a typical office job to motivate him. Cue Frozen Coconut - an organic, lactose-free dessert that gave Carta a new lease on life.
We acknowledge that our provincial work takes place on the territories of Indigenous peoples who have lived on and cared for the land for time immemorial. SCI BC’s head office, GF Strong resource centre, and shared Victoria office are located on the traditional and ancestral territory of the Coast Salish peoples – Squamish, Tsleil-Waututh, Musqueam, and Lekwungen Nations. Our Prince George regional office is on the traditional and ancestral territory of the Lheidli T’enneh Nation.
29sep11:00 am11:30 amShoulder Class with Scotty11:00 am - 11:30 am
Join Scotty for some stretching, and deep breathing concentrating on shoulder and mental health every Friday from 11-11:30 am. Zoom details: https://us02web.zoom.us/j/85340956612
Join Scotty for some stretching, and deep breathing concentrating on shoulder and mental health every Friday from 11-11:30 am.
Zoom details: https://us02web.zoom.us/j/85340956612
(Friday) 11:00 am - 11:30 am
Scott Jamessjames@sci-bc.ca | 250-308-1997
29sep7:30 pm9:30 pmOnline Games Night!7:30 pm - 9:30 pm
ZOOM connection info is below Make staying inside fun! Hang out with SCI BC peer Nicole for a night of games! Choose an old favourite, or venture into the unknown and
ZOOM connection info is below
Make staying inside fun! Hang out with SCI BC peer Nicole for a night of games! Choose an old favourite, or venture into the unknown and learn a new one. Join in, connect, play and have a great time! You’ll need to register for a free account from Board Game Arena https://www.boardgamearena.com/ beforehand to be ready to play.
How to Connect to Zoom:
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
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(Friday) 7:30 pm - 9:30 pm
30sep10:00 am2:00 pmPeer Fishing on the Pier10:00 am - 2:00 pm Elk Lake
Enjoy a day of sitting on the dock, relaxing, talking, and oh yes, fishing! All the gear, bait, and rods will be provided. Bring snacks, water, a lunch, and a
Enjoy a day of sitting on the dock, relaxing, talking, and oh yes, fishing! All the gear, bait, and rods will be provided. Bring snacks, water, a lunch, and a fishing license if you have one (Freshwater license for Persons with Disabilities can be found online: Angling Licence Fee Reduction Program for B.C. residents with disabilities) However, a license is not necessary. Also, appropriate clothing for the weather, and an umbrella for rain or shine.
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(Saturday) 10:00 am - 2:00 pm
Elk Lake
Scott Heronsheron@sci-bc.ca | 250-812-0773
Bring your own bike and join other adapted cyclists at Lower Seymour Conservation Reserve Trail in North Vancouver for a group ride! Email Peter at
Bring your own bike and join other adapted cyclists at Lower Seymour Conservation Reserve Trail in North Vancouver for a group ride!
Email Peter at pchisholm@sci-bc.ca or Avery at aalbrecht@sci-bc.ca for more information.
Learn more about SCI BC’s Adaptive Cycling Program here.
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(Saturday) 1:00 pm - 4:00 pm
Seymour Valley trailway located in the Lower Seymour Conservation Reserve
4400 Lillooet Road, North Vancouver, BC
Peter Chisholmpchisholm@sci-bc.ca | 604.739.5913