SCI and Mental Wellbeing: Top 25 Takeaways from our Annual Health Forum

Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.
Crossing the Line: 10 Tips for Partner Caregivers

Becoming the primary caregiver of a partner with a new SCI can be daunting. These 10 tips can help you balance the roles of partner/caregiver successfully.
Why Intermittent Catheterization Can Make Socializing Easier

Bladder issues probably weren’t on your Christmas list—and they shouldn’t dampen your holiday spirit. Discover why intermittent catheterization could be right for you.
18 Things I Wish I Knew Before I Got Pregnant

Having a baby? Karen Hodge reveals what they didn’t mention during her preconception consultation and shares her tips for a healthy post-injury pregnancy.
4 Smart Ways to Prevent a Urinary Tract Infection (UTI)

Urinary tract infections can be painful and dangerous—and all too common in people with SCI. Stick to these simple tricks to minimize your risk of UTIs.
15 Best Catheter Travel and Packing Tips

Planes, trains, and buses—oh my! Avoid uncomfortable bladder situations and make the most of your trips with this handy catheter advice from travel experts.
Dating with a Disability: How I Met the Love of My Life Online

Can you find your soulmate—someone who sees past your disability—online? Johanna Johnson explores the unexpected romance of looking for love on the web.
“Incomplete” article is complete and timely

The latest issue of The Spin hit home for many British Columbians living with an incomplete injury. Our InfoLine specialist examines readers’ reactions.
Don’t fall through the cracks: learn about and change the issues now

Read Heather’s blog to find out more about some of the issues in our social services system, why they matter, and why everyone should get involved.