Top 10 Tips for Finding an Accessible Cruise

For people with disabilities, traveling the high seas isn’t always smooth sailing. Minimize the hassle—and maximize the relaxation—with this essential checklist for booking an accessible cruise.
NCLGA Calls for Changes to BC Building Code

Be it resolved that… In an effort to improve accessibility standards, the North Central Local Government Association (NCLGA) calls for updates to the BC building code.
Sex, SCI, and Why Planning is Hotter Than You Think

Catheters and bladder issues don’t always make the foxiest bedfellows. Coloplast explains why planning is sexy—so you can turn up the heat (not the UTIs).
Nutrition. Fitness. Connection. Mindfulness… And what it all means when it comes to SCI.

Ahead of our 2016 SCI Health Forum, we asked participants to answer a few key questions about mental wellbeing and SCI. Here’s what you said—and what you need to know.
SCI and Mental Wellbeing: Top 25 Takeaways from our Annual Health Forum

Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.
A Holistic Approach to SCI: Bridging the Gap Between Mental and Physical Health

Research shows that mental and physical health are deeply intertwined. So why do we keep separating the two?
Crossing the Line: 10 Tips for Partner Caregivers

Becoming the primary caregiver of a partner with a new SCI can be daunting. These 10 tips can help you balance the roles of partner/caregiver successfully.
BC loses a great friend and leader

BC’s disability community has lost a great friend and leader. On March 25, Simon Cox passed away.
Why Intermittent Catheterization Can Make Socializing Easier

Bladder issues probably weren’t on your Christmas list—and they shouldn’t dampen your holiday spirit. Discover why intermittent catheterization could be right for you.
Need a Lift? A Quick Guide to Patient Lifts and Slings

Many people with SCI use lifts and slings to move safely, comfortably, and independently within their homes. Find out which lift or sling is right for you!
CROWDFUNDING 101: How To Start Your Own Online Fundraiser

With traditional funding sources drying up, people with disabilities are turning to the online fundraising world for options. Could crowdfunding be right for you?
18 Things I Wish I Knew Before I Got Pregnant

Having a baby? Karen Hodge reveals what they didn’t mention during her preconception consultation and shares her tips for a healthy post-injury pregnancy.