News and Blog Archives

Studies suggest that cannabis can provide a range of health benefits for people with disabilities. As the October 17 legalization date approaches, we offer you this pot primer.

Weight, infection risk, skin condition and digestion are factors that influence your bladder. Learn about the sources for a balanced diet.

Tattoos often mean more than what you can see on the surface, especially after an SCI.  SCI BC's Digital Communications Coordinator and Peer Gabe Chesman shares what his ink means to him and [...]

This tasty salsa is not only healthy, it's a great way to spice up any meal.

This hearty salad is easy to make, fresh and delicious! Adding toppings is a simple way to transform a bowl of greens into a nutrient-rich meal.

These easy to make and healthy burritos are guaranteed to fill your tummy. They are also perfect to freeze and save for a later day.