Flavourful Beef Fajitas
Recipe for quick and easy beef fajitas, a great alternative to change up your usual diet while being mindful of SCI nutrition!
Recipe for quick and easy beef fajitas, a great alternative to change up your usual diet while being mindful of SCI nutrition!
A research group reveals how a spinal cord simulation device helps people with SCI and their bowel routine.
Like all mothers, women with SCI may experience common breastfeeding challenges - but for mothers with SCI there are often additional challenges. In this Spin Doctors series, we explore solutions [...]
Several peers have asked us about carpal tunnel syndrome pain that has intensified with age, and surgery options to ease it. We referred to some trusted online sources and asked two of our peers [...]
"Why do I always seem to have toe fungus, and how can I treat it naturally?” It’s a question we hear often from peers. We asked for assistance from The Rollin’ RNs who write about SCI-related [...]
Right now, there's a lot of COVID-19 information in the news, online and on TV. What and who do we trust? Because there's so much uncertainty about where to go for reliable information, our team [...]
Have questions about SCI and sexuality? What about relationships? Dating? Fertility? Look no further! Read on to learn more about our new sexual health peer mentorship program and meet some of [...]
We’ve always known that Canadians with SCI shoulder hugely unfair costs when it comes to prescription medicines. But now a Canadian research team has determined just how much that burden is...
Can adapted rowing machines help to maintain health and fitness? Here's how researchers are helping to create accessible exercise options.
This recipe for Thai Yellow Chicken Curry is perfect for spicing up your dinner plans!
We acknowledge that our provincial work takes place on the territories of Indigenous peoples who have lived on and cared for the land for time immemorial. SCI BC’s head office, GF Strong resource centre, and shared Victoria office are located on the traditional and ancestral territory of the Coast Salish peoples – Squamish, Tsleil-Waututh, Musqueam, and Lekwungen Nations. Our Prince George regional office is on the traditional and ancestral territory of the Lheidli T’enneh Nation.
29sep11:00 am11:30 amShoulder Class with Scotty11:00 am - 11:30 am
Join Scotty for some stretching, and deep breathing concentrating on shoulder and mental health every Friday from 11-11:30 am. Zoom details: https://us02web.zoom.us/j/85340956612
Join Scotty for some stretching, and deep breathing concentrating on shoulder and mental health every Friday from 11-11:30 am.
Zoom details: https://us02web.zoom.us/j/85340956612
(Friday) 11:00 am - 11:30 am
Scott Jamessjames@sci-bc.ca | 250-308-1997
29sep7:30 pm9:30 pmOnline Games Night!7:30 pm - 9:30 pm
ZOOM connection info is below Make staying inside fun! Hang out with SCI BC peer Nicole for a night of games! Choose an old favourite, or venture into the unknown and
ZOOM connection info is below
Make staying inside fun! Hang out with SCI BC peer Nicole for a night of games! Choose an old favourite, or venture into the unknown and learn a new one. Join in, connect, play and have a great time! You’ll need to register for a free account from Board Game Arena https://www.boardgamearena.com/ beforehand to be ready to play.
How to Connect to Zoom:
If you have any questions please contact our InfoLine at 1-800-689-2477 or info@sci-bc.ca.
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(Friday) 7:30 pm - 9:30 pm
30sep10:00 am2:00 pmPeer Fishing on the Pier10:00 am - 2:00 pm Elk Lake
Enjoy a day of sitting on the dock, relaxing, talking, and oh yes, fishing! All the gear, bait, and rods will be provided. Bring snacks, water, a lunch, and a
Enjoy a day of sitting on the dock, relaxing, talking, and oh yes, fishing! All the gear, bait, and rods will be provided. Bring snacks, water, a lunch, and a fishing license if you have one (Freshwater license for Persons with Disabilities can be found online: Angling Licence Fee Reduction Program for B.C. residents with disabilities) However, a license is not necessary. Also, appropriate clothing for the weather, and an umbrella for rain or shine.
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(Saturday) 10:00 am - 2:00 pm
Elk Lake
Scott Heronsheron@sci-bc.ca | 250-812-0773
Bring your own bike and join other adapted cyclists at Lower Seymour Conservation Reserve Trail in North Vancouver for a group ride! Email Peter at
Bring your own bike and join other adapted cyclists at Lower Seymour Conservation Reserve Trail in North Vancouver for a group ride!
Email Peter at pchisholm@sci-bc.ca or Avery at aalbrecht@sci-bc.ca for more information.
Learn more about SCI BC’s Adaptive Cycling Program here.
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(Saturday) 1:00 pm - 4:00 pm
Seymour Valley trailway located in the Lower Seymour Conservation Reserve
4400 Lillooet Road, North Vancouver, BC
Peter Chisholmpchisholm@sci-bc.ca | 604.739.5913