This fall we held two cooking classes on Vancouver Island focused on healthy cooking options for Peers on a budget. Try these delicious recipes for great meals throughout the week!

Question: what’s something used by half the world’s population that can improve respiratory function, posture and self-esteem, but is one of the most commonly misinformed purchases?

There is a staggeringly high incidence of largely untreatable shoulder pain and injuries in people with SCI who use manual wheelchairs. New research at New Jersey’s Kessler Foundation offers some hope.

Dr. David Burdett’s New Westminster dental clinic debuts what’s believed to be the first wheelchair accessible dental chair in British Columbia.

The buzz keeps growing about the potential of neurostimulation to restore function for people with SCI. Is the hype warranted? ICORD’s Dr. Tom Nightingale helps us put it all into perspective.

Chef and Spinal Cord Injury BC Peer, Dan Duffy, joined us at our recent Surrey Cooking Class to share his pasta recipe and tips on adaptive cooking.

Dr. Paul Clark has enjoyed a rewarding career as an optometrist with an SCI, and has some insight for those seeking to maximize their vision and eye health.

Have you ever thought about the benefits or growing your own therapeutic cannabis? Here's what you need to know, before you grow.

Antonio Ramunno 's inspired innovation, Wallgym, is a game changer for any wheelchair user seeking a home-based way of getting in better shape.

Scientists have found evidence that SCI disrupts the body's internal clock. Dr. Gaudet is working to understand the mechanisms and implications of this — and develop strategies to lessen the impact.