When the COVID-19 pandemic was declared, there was an enormous amount of uncertainty about what the future would hold. Along with it, came an enormous amount of surveys. To help navigate this [...]

Real-world study with lidocaine reveals suprising results — new findings by ICORD researchers strongly suggest lidocaine as part of your bowel program is probably doing more harm than good.

The buzz keeps growing about the potential of neurostimulation to restore function for people with SCI. Is the hype warranted? ICORD’s Dr. Tom Nightingale helps us put it all into perspective.

Sex is healthy. In your own privacy or with a partner, you deserve to have a sexual life, if you want it, says Dr. Stacy Elliott.

Every person with SCI should unlock their sexual potential. Getting started is easier than you think, says Sexual Medicine Physician and Clinical Professor, Dr. Stacy Elliott. Here’s how.

For many people with disabilities, cooking can be a daunting task. Limited hand function, inaccessible spaces, and budgetary constraints tend to leave home cooking on the back burner. We asked a [...]

Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.

Are you a rookie, emerging foodie or an expert chef? No matter your level, these evenings are for fun mingling, while learning about and creating good food.