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After his accident, Kevin Carta needed something more than a typical office job to motivate him. Cue Frozen Coconut - an organic, lactose-free dessert that gave Carta a new lease on life.

A quick and flavourful way to cook fish. Experiment freely with different types of vegetables and broths to discover unique and delicious flavours for your next dinner party.

Garlic scapes are the flower stems of the garlic plants, and can be found in farmers markets and specialty stores in June and July. Eat them raw for a punchy garlic flavour or sauté them in [...]

Take advantage of the colourful characteristics of summer squash and the juicy sweet flavour of early spring garlic varieties with this super simple summer dish.