Right now, there's a lot of COVID-19 information in the news, online and on TV. What and who do we trust? Because there's so much uncertainty about where to go for reliable information, our team [...]

This June 2019 issue of Vivian's Corner newsletter focuses on mindfulness, with links to academic and personal insights, including two of our own Peers' experiences.

Fiona Ma received GRAGOPEAN Scholarship Trust funding to pursue a degree in nursing! Here's how the scholarship impacted her education and life goals.

Isolation. Loneliness. These may be common words or feelings, especially as the holidays approach.

Trevor had a secret: for 10 years he'd been living as a trans man. But when a Peer from his own SCI community came out, Trevor finally found his voice.

Ahead of our 2016 SCI Health Forum, we asked participants to answer a few key questions about mental wellbeing and SCI. Here's what you said—and what you need to know.

Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.

Research shows that mental and physical health are deeply intertwined. So why do we keep separating the two?

Holiday feasting. Time with family. Winter scenes of snowflakes, snowmen and glittering trees. Beautiful decorations. Sleigh rides.