Insights from the Ambulatory & Incomplete SCI Forum

Discover insightful stories and strategies shared at the Ambulatory & Incomplete SCI Forum to help you navigate mental health, employment, sexual health and recreation with confidence.
Four Ways to Combat Isolation This Holiday Season

Isolation. Loneliness. These may be common words or feelings, especially as the holidays approach.
Nutrition. Fitness. Connection. Mindfulness… And what it all means when it comes to SCI.

Ahead of our 2016 SCI Health Forum, we asked participants to answer a few key questions about mental wellbeing and SCI. Here’s what you said—and what you need to know.
SCI and Mental Wellbeing: Top 25 Takeaways from our Annual Health Forum

Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.
A Holistic Approach to SCI: Bridging the Gap Between Mental and Physical Health

Research shows that mental and physical health are deeply intertwined. So why do we keep separating the two?