A Research-Ready Resolution for Pain?

Setting a physical activity New Year’s Resolution informed by research might lead to more than just better health, it might also reduce your pain.
Nothing but the Truth..Except Trust

How do we know what the truth is? The short answer is you need to turn to those you can trust.
Weed 101: An SCI User’s Intro to Cannabis and Legalization

Studies suggest that cannabis can provide a range of health benefits for people with disabilities. As the October 17 legalization date approaches, we offer you this pot primer.
Nutrition. Fitness. Connection. Mindfulness… And what it all means when it comes to SCI.

Ahead of our 2016 SCI Health Forum, we asked participants to answer a few key questions about mental wellbeing and SCI. Here’s what you said—and what you need to know.
SCI and Mental Wellbeing: Top 25 Takeaways from our Annual Health Forum

Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.
A Holistic Approach to SCI: Bridging the Gap Between Mental and Physical Health

Research shows that mental and physical health are deeply intertwined. So why do we keep separating the two?