Nutrition. Fitness. Connection. Mindfulness… And what it all means when it comes to SCI.
Ahead of our 2016 SCI Health Forum, we asked participants to answer a few key questions about mental wellbeing and SCI. Here’s what you said—and what you need to know.
SCI and Mental Wellbeing: Top 25 Takeaways from our Annual Health Forum
Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.
A Holistic Approach to SCI: Bridging the Gap Between Mental and Physical Health
Research shows that mental and physical health are deeply intertwined. So why do we keep separating the two?
Crossing the Line: 10 Tips for Partner Caregivers
Becoming the primary caregiver of a partner with a new SCI can be daunting. These 10 tips can help you balance the roles of partner/caregiver successfully.
18 Things I Wish I Knew Before I Got Pregnant
Having a baby? Karen Hodge reveals what they didn’t mention during her preconception consultation and shares her tips for a healthy post-injury pregnancy.