The Language of Disability: Why I’m Crippled and Not Physically Challenged

Gimp. Cripple. Spaz. When it comes to the language of disability, the line between empowering slang and offensive slurs isn’t always so clear.
Call Me Taylor: Transgender and SCI

A new, more accepting day is gradually dawning for transgender people, who are using the opportunity to move from the shadows and live more openly and confidently. Taylor Straw, who just happens to be an SCI BC Peer, is among them.
Get Fit in the New Year: 11 Workout Tips for People with SCI

It’s that time of year again. A new year means new resolutions to ‘get fit’ and hit the gym, but statistics show that most New Year’s goals end in failure due to their unrealistic nature. Let’s fix that.
Winter Rules: Snow Removal Bylaws in British Columbia

Snow and ice can cause a lot of problems for people in wheelchairs. We’ve compiled a list of bylaws for major municipalities in BC to help you navigate even the toughest terrain!
The Inside Scoop: How Frozen Dessert Gave Paraplegic Kevin Carta a New Lease on Life

After his accident, Kevin Carta needed something more than a typical office job to motivate him. Cue Frozen Coconut – an organic, lactose-free dessert that gave Carta a new lease on life.
Top 10 Tips for Finding an Accessible Cruise

For people with disabilities, traveling the high seas isn’t always smooth sailing. Minimize the hassle—and maximize the relaxation—with this essential checklist for booking an accessible cruise.
NCLGA Calls for Changes to BC Building Code

Be it resolved that… In an effort to improve accessibility standards, the North Central Local Government Association (NCLGA) calls for updates to the BC building code.
SCI and Mental Wellbeing: Top 25 Takeaways from our Annual Health Forum

Connection. Nutrition. Fitness. Pain Management. Mindfulness. These tips and tricks from our 2016 SCI Mental Wellbeing Forum can change your life.
Crossing the Line: 10 Tips for Partner Caregivers

Becoming the primary caregiver of a partner with a new SCI can be daunting. These 10 tips can help you balance the roles of partner/caregiver successfully.
18 Things I Wish I Knew Before I Got Pregnant

Having a baby? Karen Hodge reveals what they didn’t mention during her preconception consultation and shares her tips for a healthy post-injury pregnancy.