Work: How to Manage Bladder Issues
Bladder issues can’t be left at home but they don’t have to have a big impact on your workday. Here are some tips so you can concentrate on doing a good job.
Rehab Rap: Botox for SCI Complications
Dr. Andrei Krassioukov explains how Botox can reduce SCI complications with input from SCI peers Teri Thorson and John Chernesky.
Inner Strength Training
Ten years ago, Master Michael Sirota led a series of ground-breaking self defence workshops for in- and out-patients at GF Strong. Now, with Para Taekwondo set to make its debut at the 2020 Paralympics and Therapeutic Martial Arts programs taking hold around the world, a growing number of supporters want to see the classes make a comeback.
Wheeled Mobility
Five things I wish I could tell industrial designers: My love/hate relationship with the internet-fuelled cult of wheelchair industrial design concepts
Why Number Two Is Priority One
SFU Researcher Dr. Victoria Claydon recently completed an ambitious three-year study on bowel care, and its relationship to autonomic dysreflexia and quality of life. The results are eye-opening.
Salt Spring Reflections
When Karen Hodge wanted to escape the bustle of the city with her family, she found a cabin on Salt Spring Island was the perfect place to stop and reflect.
The Importance of Routine: Inspiration for Fitting Catheterizations (IC) Into Your Daily Life
Daily life can be busy, especially after an SCI. These tips for creating a catheterization routine will give you the freedom to focus on the good times.
Adventure with SCI: Yellowstone National Park
Barcelona native, Manu Heras, always dreamed of visiting Yellowstone National Park. When he finally got the chance it was everything he hoped it would be.
Chaise Roulante: Thanksgiving in Montreal
Emma Kivisild has travelled to Montreal several times with varying levels of mobility – she has MS and now uses a wheelchair. But on her recent Thanksgiving trip, she experienced the difference in accessibility between the East and West like never before.
Adventure with SCI: VIA Rail. Everyone is Welcome
Travelling with a disability can be a daunting process. When Suzan Jennings decided to use VIA Rail to travel from Sarnia to Ottawa, she was pleasantly surprised by the accessibility accommodations.
Adventure with SCI: Royal Treatment in Mexico
When former photo-journalist and stroke-survivor Dannielle Hayes returned to Mexico on vacation she expected heat and bugs, not to be treated like a queen.
Take a Pass On the Snake Oil but Not These SCI Exercise Guidelines
We live in a golden age of quackery in which we are constantly bombarded by fake news and bogus “science.” So how do we know which guidelines to trust?