Nutrition. Fitness. Connection. Mindfulness… And what it all means when it comes to SCI.
Ahead of our 2016 SCI Health Forum, we asked participants to answer a few key questions about mental wellbeing and SCI. Here’s what you said—and what you need to know.
A Holistic Approach to SCI: Bridging the Gap Between Mental and Physical Health
Research shows that mental and physical health are deeply intertwined. So why do we keep separating the two?