Work: How to Manage Bladder Issues

Bladder issues can’t be left at home but they don’t have to have a big impact on your workday. Here are some tips so you can concentrate on doing a good job.
Rehab Rap: Botox for SCI Complications

Dr. Andrei Krassioukov explains how Botox can reduce SCI complications with input from SCI peers Teri Thorson and John Chernesky.
Inner Strength Training

Ten years ago, Master Michael Sirota led a series of ground-breaking self defence workshops for in- and out-patients at GF Strong. Now, with Para Taekwondo set to make its debut at the 2020 Paralympics and Therapeutic Martial Arts programs taking hold around the world, a growing number of supporters want to see the classes make a comeback.
Why Number Two Is Priority One

SFU Researcher Dr. Victoria Claydon recently completed an ambitious three-year study on bowel care, and its relationship to autonomic dysreflexia and quality of life. The results are eye-opening.
How We Do Stuff – Find a Hobby & Get Involved!

There’s a whole world of hobbies and passions to explore! Here are some resources to help you pursue new activities—indoors, outdoors, solo or in a group.