SCI & Immunity

Emerging research is shedding new light on an old question: does spinal cord injury affect the body’s immune response?
Going for Gold: Your Guide to the Paris 2024 Paralympic Games

Go Team Canada! Meet British Columbia’s dedicated athletes competing in the Paris 2024 Paralympic Games and discover how you can catch every moment.
Insights from the Ambulatory & Incomplete SCI Forum

Discover insightful stories and strategies shared at the Ambulatory & Incomplete SCI Forum to help you navigate mental health, employment, sexual health and recreation with confidence.
Fuel Up

Nutrition researchers and a sport dietician weigh in on how to fuel your body for optimal health and performance.
PeerSAY: Top 10 Things I Wish My Doctor Understood About SCI

How much does your doctor know about SCI? If you’re like one of the peers we chatted with, chances are they don’t know enough (and that’s if you have a primary care doctor in the first place). When it comes to your health and wellness, you deserve a doctor who is trustworthy, a good listener, and knows a thing or two (and hopefully more) about SCI.
Ask the Spin Doctor: Managing Menstruation

Natasha Prodan-Bhalla, Nurse Practitioner, from the Access Clinic at BC Women’s Hospital shares what you need to know about managing your menstrual cycle.
Ask the Spin Doctor: Menopause

Have questions about menopause? Dr. Viet Vu gives the lowdown on SCI, menopause and aging well.
Matters of the Heart

A new study is underway to find out if there are differences between the male and female heart after spinal cord injury.
Goal-Getters

Build confidence and achieve your health-related goals with support from SCI BC’s new Peer Health Coaching Program.
Ask the Spin Doctor: Weight Loss

Dr. Ian Rigby serves up some weight loss strategies.
Raw Deal

A recently published research report lays bare, province by province, how our country’s universal health care program is failing people with SCI—and how the situation in BC is among the worst in Canada.
A Research-Ready Resolution for Pain?

Setting a physical activity New Year’s Resolution informed by research might lead to more than just better health, it might also reduce your pain.