Active Transportation Summit: Accessible for All

SCI BC’s Information Resource Specialist, Heather Lamb, recently attended the Active Transportation Summit in New Westminster and was impressed by the conference’s accessibility. Here are her thoughts on the event.
Grow Your Own Cannabis

Have you ever thought about the benefits or growing your own therapeutic cannabis? Here’s what you need to know, before you grow.
Taking a Drive Down Memory Lane: Two SCI BC Peers & One Iconic Car

One iconic car. Two larger-than-life owners and friends. Big Red was a familiar sight to many older Peers during the early days of Spinal Cord Injury BC.
Access & Allies: Paris

The best souvenirs of any trip are the stories that you bring home in your suitcase. SCI BC Peer Murray Siple has no shortage of extraordinary wheelchair travel tales to share. Follow his adventures around the world in this accessible travel series.
YVR Emergency Simulation

In April, our accessible travel partners at YVR asked us to participate in an emergency simulation with first responders and staff. Our Peer Coordinator Ryan shares his experience as a participant.
New Peer Invention: Accessible Exercise Equipment

Antonio Ramunno ‘s inspired innovation, Wallgym, is a game changer for any wheelchair user seeking a home-based way of getting in better shape.
Questionable Timing

Scientists have found evidence that SCI disrupts the body’s internal clock. Dr. Gaudet is working to understand the mechanisms and implications of this — and develop strategies to lessen the impact.
How Do I Get There? Modo May Be the Answer

Getting there is half the battle. Thankfully, SCI BC has you covered with Modo’s accessible van. Read on for the wheel deal!
The Latest Squeeze: How Pelvic Exercises Can Help Your Bladder

Pelvic floor exercises—or kegels—are designed to strengthen the pelvic floor muscles to help reduce urinary incontinence. Better yet, they’re great for both men and women and can be done easily at home! Learn how.
Pleasure Principles Part 2: Partners and Peer Support

Sex is healthy. In your own privacy or with a partner, you deserve to have a sexual life, if you want it, says Dr. Stacy Elliott.
Bladder Issues? Hydration is Key!

With summer approaching and temperatures rising, now is a great time to quench your thirst for answers about bladder issues with help from our sponsors and friends at Coloplast.
Pleasure Principles Part 1: SCI and Sexuality

Every person with SCI should unlock their sexual potential. Getting started is easier than you think, says Sexual Medicine Physician and Clinical Professor, Dr. Stacy Elliott. Here’s how.