Adventure with SCI: Getting Back to Travelling

Before he was injured, Manu Heras loved to travel. Now, the Barcelona native is back on the road, crossing continents, mingling with locals, and seeking out adventures off the beaten track.

Haida Gwaii: Wheelchair to the Edge of the World

Emma Kivisild: dreamer, adventurer, wheelchair user. Here’s how one SCI BC Peer pulled off the accessible trip of a lifetime—and why you’ll want to plan a trip to Haida Gwaii, too.

Adventure with SCI: Hitting the Waves in a Beach Wheelchair

The only thing between you and the water is a funny plastic contraption. SCI BC Peer Tabassum Chagani reflects on her accessible beach chair experience—and shares why everyone should venture out of their comfort zones and into the waves.

Fires, Floods, and Emergencies: What You Can Do To Help

It’s that time of year again. A new year means new resolutions to ‘get fit’ and hit the gym, but statistics show that most New Year’s goals end in failure due to their unrealistic nature. Let’s fix that.

Join the Food Bank!

Would extra groceries help stretch your food budget? The Vancouver Food Bank is here to help! Here’s how to access services near you.

Okanagan Flooding: Be Prepared

With flood warnings for the Okanagan this weekend and the potential for floods in other areas, we are sending this urgent reminder for everyone throughout the province (and beyond) to be prepared for natural disaster emergencies.

Adventure with SCI: Overnight Camping Tips

A night in nature can be daunting, but camping is still possible (and enjoyable) after SCI! Here are our top camping tips for a successful sleepover in the Great Outdoors.