Grow Your Own Cannabis

Have you ever thought about the benefits or growing your own therapeutic cannabis? Here’s what you need to know, before you grow.
Taking a Drive Down Memory Lane: Two SCI BC Peers & One Iconic Car

One iconic car. Two larger-than-life owners and friends. Big Red was a familiar sight to many older Peers during the early days of Spinal Cord Injury BC.
New Peer Invention: Accessible Exercise Equipment

Antonio Ramunno ‘s inspired innovation, Wallgym, is a game changer for any wheelchair user seeking a home-based way of getting in better shape.
Questionable Timing

Scientists have found evidence that SCI disrupts the body’s internal clock. Dr. Gaudet is working to understand the mechanisms and implications of this — and develop strategies to lessen the impact.
Pleasure Principles Part 2: Partners and Peer Support

Sex is healthy. In your own privacy or with a partner, you deserve to have a sexual life, if you want it, says Dr. Stacy Elliott.
Pleasure Principles Part 1: SCI and Sexuality

Every person with SCI should unlock their sexual potential. Getting started is easier than you think, says Sexual Medicine Physician and Clinical Professor, Dr. Stacy Elliott. Here’s how.
Calorie Crunch: Nutrition and SCI

Dr. Kristine Cowley explores the link between SCI and obesity with new research from the University of Manitoba—you may be surprised by what she found.
Robot Ride: The Future of Transportation

Are driverless vehicles such as the ELA (ELectric Automation) the future of transportation? We took a test ride to find out!
It’s All Downhill From Here!

After his injury, Cole Hoodicoff never expected to be able to rip down a rugged mountain trail. That all changed when SCI BC invited the Castlegar teenager to an adapted mountain bike camp.
Walt’s Time: He’s Far From Finished

Walt Lawrence has lived a remarkably long and healthy life for someone with C2-C3 quadriplegia who is dependent on a ventilator—and he’s far from finished.
Nothing but the Truth..Except Trust

How do we know what the truth is? The short answer is you need to turn to those you can trust.
Hello, Winter: 11 Tips to Navigate the Cold with SCI

Here are a few SCI-friendly reminders for navigating your neighbourhood in sub-zero temperatures, finding local events to keep active, and staying safe.