Partner Event: PARC H.I.I.T. At Home

Join Chloe every Thursday at 4 pm for PARC H.I.I.T At Home!

This is a 60-minute high intensity workout, options for lower body/ambulatory as well as upper body. This program includes a warm-up, 2-20 minute sweaty circuits, and a cool-down. This cardio class is a great option for participants wanting to punch out their frustrations while feeling the burn. Bring a dowel and theraband, weights can be added if participants want an extra challenge.

Zoom link:  https://ubc.zoom.us/j/3486696948

ID 348 669 6948  Pswd: 818

Participating in Virtual PARC classes will help you stay healthy and will enable you to connect with the PARC community remotely. The classes follow a regular schedule and are led by the UBC Kinesiology students.

Learn more at https://icord.org/parc/virtual-parc/

Questions? Contact parc@icord.org.