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Shoulder Management
Last modified on March 24, 2023
Tova Plashkes, physiotherapist at GF Strong, outlines a variety of issues around shoulder management, when to see a doctor, environmental and posture changes that can help, explanations of pain, etc. Here are her slides: SCI BC Shoulder Webinar Materials and here is the link mentioned on slide 27: Taking Care of Your Shoulders.
Here is a booklet on range of motion exercises, and exercise apps designed by wheelchair users.
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