Shoulder Management

Last modified on November 15, 2019

Tova Plashkes, PT at GF Strong, has provided us with these resources for shoulder management after SCI.

Stretches and strengthening exercise booklet

Transfer training course (1 hour)

SCI-ex Exercise app for iphone

SCI-ex Exercise app for android

 

In a presentation she did for us, Tova outlined a variety of issues around shoulder management, when to see a doctor, environmental and posture changes that can help, explanations of pain, etc. Here are her presentation materials:

Our Sponsors

Coloplast logo
City of Vancouver
CIBC
Chairstuff Supply Company

Start typing and press Enter to search

X