Emergency Essentials for People with Disabilities

People with disabilities face unique challenges when it comes to emergency preparation, evacuation, shelter, and the recovery process. By planning ahead you can more confidently protect yourself when disaster strikes.
Living with SCI: What You Need to Know About Autonomic Dysreflexia

Autonomic Dysreflexia (AD) is a potentially life-threatening complication of a spinal cord injury that happens at T6 or above. Learn more about the signs, symptoms and prevention of AD—with content from our Living with SCI site!
Wheel Love: A New Documentary on Love, Sex, Relationships, Fertility and SCI

Whether you’re a Peer interested in having a family, or just someone who appreciates stellar film-making, you don’t want to miss a compelling new short documentary conceived by Wheel Love’s Chelsea McEvoy.
Much More Than Coffee: South Fraser Active Living Group

In two short years, the South Fraser Active Living Group has taken Peer power to a whole new level.
Questionable Timing

Scientists have found evidence that SCI disrupts the body’s internal clock. Dr. Gaudet is working to understand the mechanisms and implications of this — and develop strategies to lessen the impact.
Calorie Crunch: Nutrition and SCI

Dr. Kristine Cowley explores the link between SCI and obesity with new research from the University of Manitoba—you may be surprised by what she found.
Walt’s Time: He’s Far From Finished

Walt Lawrence has lived a remarkably long and healthy life for someone with C2-C3 quadriplegia who is dependent on a ventilator—and he’s far from finished.
Nothing but the Truth..Except Trust

How do we know what the truth is? The short answer is you need to turn to those you can trust.
Hello, Winter: 11 Tips to Navigate the Cold with SCI

Here are a few SCI-friendly reminders for navigating your neighbourhood in sub-zero temperatures, finding local events to keep active, and staying safe.
South Fraser Active Living Group’s Beautiful Getaway to Agur Lake

Earlier this year, a group of friends in the South Fraser Active Living Group read an email that grabbed their interest. “Why not?” they thought.
From Wheelchair to Aircraft: How Your Airline Can Help You Get On Board

When booking a flight, wheelchair users will be asked if they can self-transfer or need assistance. Here’s a guide to clarify the available options.
Let There Be Ink

Tattoos often mean more than what you can see on the surface, especially after an SCI.  SCI BC’s Digital Communications Coordinator and Peer Gabe Chesman shares what his ink means to him and things to consider when getting a tattoo after an SCI.