New Peer Invention: Accessible Exercise Equipment
Antonio Ramunno ‘s inspired innovation, Wallgym, is a game changer for any wheelchair user seeking a home-based way of getting in better shape.
Questionable Timing
Scientists have found evidence that SCI disrupts the body’s internal clock. Dr. Gaudet is working to understand the mechanisms and implications of this — and develop strategies to lessen the impact.
Pleasure Principles Part 2: Partners and Peer Support
Sex is healthy. In your own privacy or with a partner, you deserve to have a sexual life, if you want it, says Dr. Stacy Elliott.
Pleasure Principles Part 1: SCI and Sexuality
Every person with SCI should unlock their sexual potential. Getting started is easier than you think, says Sexual Medicine Physician and Clinical Professor, Dr. Stacy Elliott. Here’s how.
Calorie Crunch: Nutrition and SCI
Dr. Kristine Cowley explores the link between SCI and obesity with new research from the University of Manitoba—you may be surprised by what she found.
Robot Ride: The Future of Transportation
Are driverless vehicles such as the ELA (ELectric Automation) the future of transportation? We took a test ride to find out!
It’s All Downhill From Here!
After his injury, Cole Hoodicoff never expected to be able to rip down a rugged mountain trail. That all changed when SCI BC invited the Castlegar teenager to an adapted mountain bike camp.
Walt’s Time: He’s Far From Finished
Walt Lawrence has lived a remarkably long and healthy life for someone with C2-C3 quadriplegia who is dependent on a ventilator—and he’s far from finished.
Nothing but the Truth..Except Trust
How do we know what the truth is? The short answer is you need to turn to those you can trust.
Hello, Winter: 11 Tips to Navigate the Cold with SCI
Here are a few SCI-friendly reminders for navigating your neighbourhood in sub-zero temperatures, finding local events to keep active, and staying safe.
Weed 101: An SCI User’s Intro to Cannabis and Legalization
Studies suggest that cannabis can provide a range of health benefits for people with disabilities. As the October 17 legalization date approaches, we offer you this pot primer.
Inner Strength Training
Ten years ago, Master Michael Sirota led a series of ground-breaking self defence workshops for in- and out-patients at GF Strong. Now, with Para Taekwondo set to make its debut at the 2020 Paralympics and Therapeutic Martial Arts programs taking hold around the world, a growing number of supporters want to see the classes make a comeback.