Walt’s Time: He’s Far From Finished

Walt Lawrence has lived a remarkably long and healthy life for someone with C2-C3 quadriplegia who is dependent on a ventilator—and he’s far from finished.
Nothing but the Truth..Except Trust

How do we know what the truth is? The short answer is you need to turn to those you can trust.
Hello, Winter: 11 Tips to Navigate the Cold with SCI

Here are a few SCI-friendly reminders for navigating your neighbourhood in sub-zero temperatures, finding local events to keep active, and staying safe.
Weed 101: An SCI User’s Intro to Cannabis and Legalization

Studies suggest that cannabis can provide a range of health benefits for people with disabilities. As the October 17 legalization date approaches, we offer you this pot primer.
Inner Strength Training

Ten years ago, Master Michael Sirota led a series of ground-breaking self defence workshops for in- and out-patients at GF Strong. Now, with Para Taekwondo set to make its debut at the 2020 Paralympics and Therapeutic Martial Arts programs taking hold around the world, a growing number of supporters want to see the classes make a comeback.
Transgender with a Disability: One Man’s Journey Towards Acceptance and Belonging

Trevor had a secret: for 10 years he’d been living as a trans man. But when a Peer from his own SCI community came out, Trevor finally found his voice.
Call Me Taylor: Transgender and SCI

A new, more accepting day is gradually dawning for transgender people, who are using the opportunity to move from the shadows and live more openly and confidently. Taylor Straw, who just happens to be an SCI BC Peer, is among them.
Dating with a Disability: How I Met the Love of My Life Online

Can you find your soulmate—someone who sees past your disability—online? Johanna Johnson explores the unexpected romance of looking for love on the web.