This is a repeating eventNovember 1, 2026 9:30 amNovember 15, 2026 9:30 am
Seated Yoga with Diane
08nov9:30 am10:30 amSeated Yoga with Diane9:30 am - 10:30 am(GMT-07:00) LocationOnline
Event Details
Ease into your Sunday with seated yoga led by Diane. This online class focuses on gentle stretching and increasing range of motion, all from a wheelchair or chair. No equipment required, though
Event Details
Ease into your Sunday with seated yoga led by Diane. This online class focuses on gentle stretching and increasing range of motion, all from a wheelchair or chair.
No equipment required, though a wall is used for a few poses. Optional props like a yoga block or strap can be added if you’re looking for a little extra challenge.
After 45-50 minutes of yoga, we’ll finish with a short 5-10 minute upper body workout.
How to Connect to Zoom:
- From your browser: https://us02web.zoom.us/j/81356324980
- PASSWORD: 719 914
- From your mobile phone or tablet: download the Zoom app from your app store, then use the meeting ID to get in to the meeting. Meeting ID: 813 5632 4980
- Dial-in on a landline (telephone): call +1 778 907 2071 Canada (the local number for BC), and enter the Meeting ID when prompted: 813 5632 4980
- If not in BC, find your local number here: zoom.us/u/acMz0fXoVA